Workouts (Sean O'Leary)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jun 11 2008 Morning |
Quick run |
6.0 mi Run |
| Jun 10 2008 Afternoon |
Hot run |
5.0 mi Run |
| Jun 09 2008 Morning |
Run |
5.75 mi Run |
| Jun 08 2008 Morning |
Long run |
8.0 mi Run |
| Jun 08 2008 Morning |
YMCA | Weights |
| Jun 07 2008 Morning |
Easy run |
4.0 mi Run |
| Jun 06 2008 Morning |
Run |
4.0 mi Run |
| Jun 05 2008 Morning |
Run |
6.0 mi Run |
| Jun 04 2008 Morning |
easy run |
4.5 mi Run |
| Jun 03 2008 Morning |
Long run |
7.0 mi 52:27 Run |
| Jun 03 2008 Morning |
YMCA | Weights |
| Jun 02 2008 Morning |
Run |
5.0 mi Run |
| Jun 01 2008 Morning |
Long run |
5.5 mi 41:03 Run |
| Jun 01 2008 Morning |
YMCA | Weights |
| May 31 2008 Morning |
Quick Run |
5.0 mi Run |
| May 30 2008 Morning |
Run |
4.0 mi Run |
| May 29 2008 Morning |
Easy run |
3.5 mi Run |
| May 28 2008 Morning |
YMCA |
1.0 mi Run |
| May 26 2008 Morning |
YMCA | Run |
| May 23 2008 Morning |
States |
0.5 mi Run |
| May 23 2008 Morning |
Warmups/Cooldowns |
2.5 mi Run |
| May 22 2008 Morning |
Warmup |
2.0 mi Run |
| May 21 2008 Morning |
Tempooo |
6.0 mi Run |
| May 20 2008 Morning |
Long run |
6.0 mi Run |
| May 19 2008 Morning |
Workout |
4.0 mi Run |