Workouts (Sean O'Leary)

Calendar - Statistics - Workouts
Date Title Details
Mar 16 2008
Afternoon		 core Run
Mar 16 2008
Morning		 Long run 7.25 mi
Run
Mar 15 2008
Morning		 northwest scrimmage 6.25 mi
Run
Mar 14 2008
Morning		 REST DAY YAY 1.0 mi
Run
Mar 13 2008
Afternoon		 Long run/hurdle work 7.0 mi
Run
Mar 12 2008
Afternoon		 Workout 5.25 mi
Run
Mar 11 2008
Morning		 Recovery Run 7.25 mi
Run
Mar 10 2008
Afternoon		 Long run 8.75 mi
Run
Mar 09 2008
Afternoon		 Long run 7.25 mi
Run