Workouts (Patrick Silver)

Calendar - Statistics - Workouts
Date Title Details
May 04 2011
Morning		 Another personal best 7.0 mi
56:41
Run
May 02 2011
Morning		 Another personal best 7.0 mi
58:05
Run
Apr 30 2011
Morning		 little bike ride 8.0 mi
50:00
Bike
Apr 27 2011
Afternoon		 New PR 4.0 mi
30:15
Run
Apr 25 2011
Afternoon		 longest run yet 9.0 mi
1:20:08
Run
Apr 21 2011
Afternoon		 1st long ride 16.0 mi
1:35:00
Bike
Apr 20 2011
Morning		 cold one 3.0 mi
22:20
Run
Apr 18 2011
Morning		 new PR 7.0 mi
59:55
Run
Apr 16 2011
Morning		 POWER test 1.5 mi
11:20
Run
Apr 14 2011
Morning		 1st time on the new bike 8.0 mi
Bike
Apr 12 2011
Morning		 Another milestone 7.0 mi
1:00:58
Run
Apr 10 2011
Morning		 Met my goal, now onto the next 4.0 mi
31:45
Run
Apr 07 2011
Morning		 good run 5.0 mi
42:30
Run
Apr 05 2011
Morning		 not bad 5.0 mi
44:16
Run
Apr 01 2011
Morning		 good run 3.0 mi
23:03
Run
Mar 30 2011
Morning		 eh, so so 3.0 mi
25:20
Run
Mar 28 2011
Afternoon		 Awesome run 4.0 mi
33:57
Run
Mar 25 2011
Morning		 a cold one 4.0 mi
35:07
Run
Mar 23 2011
Morning		 (Untitled) 4.0 mi
36:00
Run
Mar 21 2011
Morning		 Now we're going 4.0 mi
39:00
Run
Mar 18 2011
Morning		 (Untitled) 3.6 mi
35:00
Run
Mar 16 2011
Morning		 (Untitled) 3.0 mi
30:00
Run
Mar 14 2011
Morning		 1st run after flu 2.0 mi
20:00
Run