Workouts (Jon Daniels)

Calendar - Statistics - Workouts
Date Title Details
Feb 21 2012
Night		 Wakeland Hills 2.4 miler 2.4 mi
21:32
Run
Feb 02 2012
Night		 Wakeland Hills 3.6 miler 3.6 mi
36:02
Run
Feb 01 2012
Morning		 Weights Weights
Feb 01 2012
Morning		 Stationary Bike 20:00
Bike
Jan 28 2012
Morning		 Wakeland Hills 5 miler 5.09 mi
53:47
Run
Jan 27 2012
Afternoon		 Weights Weights
Jan 27 2012
Afternoon		 Schwinn Aid-dyne 20:00
Bike
Jan 24 2012
Afternoon		 Weights Weights
Jan 21 2012
Morning		 Wakeland Hills 3.3 miler 3.3 mi
33:36
Run
Jan 20 2012
Afternoon		 Weights Weights
Jan 18 2012
Afternoon		 Walk 25 minutes 25:00
Walk
Jan 17 2012
Afternoon		 Weights Weights
Jan 09 2012
Afternoon		 Wakeland Hills 3 miler 3.0 mi
29:57
Run
Jan 06 2012
Morning		 Wakeland Hills 3.88 miles 3.88 mi
41:46
Run
Jan 04 2012
Afternoon		 Weights Weights
Jan 03 2012
Night		 Wakeland Hills 3.6 miler 3.6 mi
37:31
Run
Jan 02 2012
Afternoon		 Weights Weights
Dec 28 2011
Afternoon		 Weights Weights
Dec 28 2011
Afternoon		 WH 1.2 mile 1.2 mi
10:26
Run
Dec 24 2011
Night		 Wakeland Hills 3.6 3.6 mi
37:40
Run
Dec 23 2011
Afternoon		 Weights Weights
Dec 21 2011
Afternoon		 Weights Weights
Nov 24 2011
Afternoon		 Wakeland Hills "Turkey Trot" 3.6 mi
37:01
Run
Nov 22 2011
Night		 Wakeland Hills 3 miler 3.0 mi
30:45
Run
Nov 21 2011
Afternoon		 Weights Weights