Workouts (Jon Daniels)

Calendar - Statistics - Workouts
Date Title Details
Nov 07 2009
Afternoon		 Frontage Road 8.2 miles 8.2 mi
1:32:38
Run
Oct 31 2009
Morning		 Wakeland Hills 6 miles 6.0 mi
59:42
Run
Oct 24 2009
Morning		 Wakeland Hills 5.4 miles 5.4 mi
54:43
Run
Oct 17 2009
Afternoon		 Wakeland Hills 5.4 miles 5.4 mi
54:15
Run
Oct 10 2009
Afternoon		 4.4 miles Wakeland Hills 4.4 mi
45:07
Run
Oct 07 2009
Afternoon		 3.3 miles - Pigeon Forge 3.3 mi
33:15
Run
Oct 06 2009
Afternoon		 3 miles - Pigeon Forge 3.0 mi
30:45
Run
Oct 05 2009
Afternoon		 3.5 - Pigeon Forge 3.5 mi
35:27
Run
Oct 03 2009
Afternoon		 Frontage Road 5.1 miles 5.1 mi
54:13
Run
Sep 30 2009
Night		 Wakeland Hills 3.1 miler 3.1 mi
31:21
Run
Sep 19 2009
Afternoon		 Wakeland Hills 4.3 miles 4.3 mi
45:01
Run
Sep 13 2009
Afternoon		 Wakeland Hills 3.1 miler 3.1 mi
31:30
Run
Sep 01 2009
Night		 Wakeland Hills 3 miles 3.0 mi
28:46
Run
Aug 31 2009
Night		 Wakeland Hills 3 miler 3.0 mi
29:53
Run
Aug 13 2009
Night		 Wakeland Hills 3.1 miler 3.1 mi
31:26
Run
Jul 23 2009
Afternoon		 4.2 miles in Cleveland 4.2 mi
42:45
Run
Jul 22 2009
Afternoon		 4.5 miles in Cleveland 4.5 mi
44:58
Run
Jul 16 2009
Afternoon		 Wakeland Hills 3.1 miler 3.1 mi
33:03
Run
Jul 11 2009
Morning		 Swinging Bridge 5K 3.1 mi
28:13
Run
Jul 09 2009
Night		 Wakeland Hills 3.1 miler 3.1 mi
31:06
Run
Jul 08 2009
Night		 Wakeland Hills 3.1 miler 3.1 mi
31:55
Run
Jul 07 2009
Night		 Wakeland Hills 3.1 miler 3.1 mi
32:52
Run
May 31 2009
Afternoon		 Wakeland Hills 3.1 miler 3.1 mi
30:45
Run
May 28 2009
Morning		 Wakeland Hills 3.1 miler 3.1 mi
31:01
Run
May 26 2009
Afternoon		 Wakeland Hills 3.1 miler 3.1 mi
30:11
Run