Workouts (Jon Daniels)

Calendar - Statistics - Workouts
Date Title Details
Nov 09 2008
Afternoon		 Wakeland Hills 5.4 miles 5.4 mi
53:32
Run
Nov 05 2008
Afternoon		 Wakeland Hills 3 Miles 3.0 mi
29:00
Run
Nov 01 2008
Afternoon		 I-55 Frontage Road - 5.2 miles 5.2 mi
1:01:39
Run
Oct 18 2008
Afternoon		 Frontage Road 8 miles 8.1 mi
1:28:15
Run
Oct 16 2008
Night		 Wakeland Hills 3 miles 3.0 mi
29:38
Run
Oct 15 2008
Night		 Wakeland Hills 4 miles 4.1 mi
45:16
Run
Oct 11 2008
Morning		 Wakeland Hills 7 miles 7.2 mi
1:19:25
Run
Oct 10 2008
Morning		 Wakeland Hills 3 Miles 3.0 mi
32:24
Run
Oct 08 2008
Night		 Wakeland Hills 3 miles 3.0 mi
30:25
Run
Oct 07 2008
Afternoon		 Subdivision 2.7 mi
27:00
Run
Oct 03 2008
Morning		 Subdivision 3X 3.6 mi
36:22
Run
Sep 28 2008
Afternoon		 Subdivision run 2.4 mi
24:43
Run
Sep 27 2008
Afternoon		 Frontage Road 5.2 mi
56:01
Run
Aug 05 2008
Night		 (Untitled) 3.9 mi
45:00
Run
Aug 04 2008
Night		 BEGIN MARATHON TRAINING 3.3 mi
35:00
Run