Workouts (Jon Daniels)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| May 16 2014 Afternoon |
Weights |
30:00 Weights |
| May 15 2014 Afternoon |
Wakeland Hills 3 miler |
3.0 mi 35:09 Run |
| May 14 2014 Morning |
weights |
40:00 Weights |
| May 12 2014 Afternoon |
Weights |
23:00 Weights |
| May 10 2014 Afternoon |
Weights |
25:00 Weights |
| May 09 2014 Afternoon |
Weights |
35:00 Weights |
| May 08 2014 Afternoon |
Wakeland Hills 3 miler |
3.0 mi 35:25 Run |
| May 07 2014 Afternoon |
Weights |
43:00 Weights |
| May 05 2014 Afternoon |
Weights |
48:00 Weights |
| May 02 2014 Afternoon |
Weights |
30:00 Weights |
| Apr 30 2014 Afternoon |
Weights |
30:00 Weights |
| Apr 28 2014 Afternoon |
Weights |
32:00 Weights |
| Apr 24 2014 Night |
Wakeland Hills walk |
3.01 mi 48:22 Walk |
| Apr 23 2014 Morning |
Weights |
34:00 Weights |
| Apr 22 2014 Afternoon |
Wakeland Hills walk |
3.03 mi 46:47 Walk |
| Apr 21 2014 Afternoon |
Weights |
52:00 Weights |
| Apr 16 2014 Morning |
3.2 mile run in B'haven |
3.2 mi 35:47 Run |
| Apr 14 2014 Morning |
30 min on treadmill |
2.2 mi 30:00 Run |
| Apr 13 2014 Afternoon |
B'haven 2.5 miles |
2.5 mi 27:30 Run |
| Apr 12 2014 Morning |
Wakeland Hills walk |
3.56 mi 56:30 Walk |
| Apr 11 2014 Afternoon |
Weights |
35:00 Weights |
| Apr 10 2014 Night |
Wakeland Hills walk |
3.22 mi 49:00 Run |
| Apr 09 2014 Afternoon |
Weights |
30:00 Weights |
| Apr 09 2014 Afternoon |
Walk on treadmill |
10:00 Walk |
| Apr 07 2014 Afternoon |
Weights |
35:00 Weights |