Workouts (Jon Daniels)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 08 2014 Morning |
WH - 3.6 miler |
3.6 mi 37:58 Run |
| Feb 05 2014 Morning |
Weights |
30:00 Weights |
| Feb 03 2014 Afternoon |
Weights |
25:00 Weights |
| Jan 31 2014 Afternoon |
Weights |
30:00 Weights |
| Jan 30 2014 Morning |
WH - 3 miler |
3.0 mi 32:53 Run |
| Jan 29 2014 Afternoon |
WH 2.5 miler |
2.5 mi 27:25 Run |
| Jan 11 2014 Morning |
16-miles Blues Half-Marathon |
16.0 mi 3:39:00 Run |
| Nov 23 2013 Morning |
WH 7.5 miler |
7.5 mi 1:25:30 Run |
| Nov 13 2013 Afternoon |
WH 3 miler |
3.0 mi 31:44 Run |
| Nov 11 2013 Night |
WH 3 miler |
3.0 mi 34:23 Run |
| Nov 09 2013 Morning |
WH 5.3 MILER |
5.3 mi 1:00:47 Run |
| Nov 08 2013 Night |
WH 2.4 miler |
2.4 mi 26:30 Run |
| Nov 06 2013 Afternoon |
WH 3 miler |
3.0 mi 32:16 Run |
| Nov 01 2013 Morning |
WH 3 miler |
3.0 mi 30:57 Run |
| Oct 31 2013 Morning |
WH 3 miler |
3.0 mi 31:30 Run |
| Oct 27 2013 Afternoon |
WH 3 miler |
3.0 mi 33:15 Run |
| Oct 26 2013 Afternoon |
WH 3 miler |
3.0 mi 32:19 Run |
| Oct 22 2013 Night |
WH 2.4 miler |
2.4 mi 24:04 Run |
| Oct 10 2013 Afternoon |
Wakeland Hills 3 miler |
3.2 mi 37:12 Run |
| Oct 03 2013 Afternoon |
Wakeland Hills 3 miler |
3.0 mi 32:18 Run |
| Oct 02 2013 Afternoon |
Weights | Weights |
| Oct 01 2013 Night |
Wakeland Hills 3 miler |
3.0 mi 31:48 Run |
| Sep 28 2013 Morning |
Wakeland Hills 3.6 miler |
3.68 mi 40:53 Run |
| Sep 26 2013 Afternoon |
Wakeland Hills 3 miler |
3.03 mi 32:08 Run |
| Sep 14 2013 Morning |
I-55 Frontage Rd |
4.22 mi 52:17 Run |