Workouts (Jeff "Danger" Atkinson)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 08 2010 Afternoon |
Forget Hills! |
9.0 mi 1:05:33 Run |
| Sep 07 2010 Afternoon |
Apocalypse Run |
8.0 mi Run |
| Sep 02 2010 Afternoon |
Medium Distance Run |
8.0 mi 58:18 Run |
| Sep 01 2010 Afternoon |
Easy |
4.0 mi 30:00 Run |
| Sep 01 2010 Morning |
Spinning |
30:00 Bike |
| Aug 31 2010 Afternoon |
Tempo Interval |
6.0 mi Run |
| Aug 30 2010 Afternoon |
Not a Tempo |
9.0 mi 1:00:33 Run |
| Aug 29 2010 Afternoon |
North Park |
7.0 mi 49:22 Run |
| Aug 27 2010 Afternoon |
Just a Run |
6.0 mi Run |
| Aug 26 2010 Afternoon |
CUT! |
8.0 mi Run |
| Aug 25 2010 Afternoon |
HILLS! |
9.0 mi Run |
| Aug 23 2010 Afternoon |
TEMPO |
8.75 mi Run |
| Aug 21 2010 Morning |
Intersquad (Go Team R!) |
8.1 mi Run |
| Aug 20 2010 Morning |
Pre-Race Run |
4.0 mi Run |
| Aug 19 2010 Morning |
At the Farm |
7.0 mi Run |
| Aug 18 2010 Afternoon |
2 Mile Time Trial |
4.0 mi Run |
| Aug 17 2010 Morning |
Brokenstraw Airport Run |
6.0 mi Run |
| Aug 16 2010 Morning |
Abraham's Hollow |
6.0 mi Run |
| Aug 15 2010 Morning |
(Untitled) |
5.0 mi Run |
| Aug 14 2010 Morning |
(Untitled) |
5.0 mi Run |
| Aug 12 2010 Afternoon |
Music In Motion 5k |
6.1 mi 44:30 Run |
| Aug 11 2010 Afternoon |
Course Check |
3.5 mi 25:29 Run |
| Aug 11 2010 Morning |
Bike |
9.3 mi 30:00 Bike |
| Aug 10 2010 Afternoon |
Too Much Caffeine |
7.0 mi 48:29 Run |
| Aug 10 2010 Morning |
Best Way to Start the Day |
3.0 mi 21:28 Run |