 
		  | Date | Title | Details | 
|---|---|---|
| Feb 22 2009 Morning | Training... | 7.0 mi Run | 
| Feb 20 2009 Morning | BW Meet Part II | 3.0 mi Run | 
| Feb 19 2009 Afternoon | Pre-Meet Run | 2.0 mi 14:02 Run | 
| Feb 18 2009 Afternoon | Trainin' for that 1000 | 4.0 mi Run | 
| Feb 17 2009 Night | If you're going to walk, go use the elliptical! | 6.0 mi 44:00 Bike | 
| Feb 16 2009 Afternoon | I hope this doesn't mean im getting sick | 6.0 mi Run | 
| Feb 13 2009 Night | BW Meet | 3.0 mi Run | 
| Feb 12 2009 Afternoon | In between class | 2.0 mi 13:30 Run | 
| Feb 11 2009 Afternoon | Its businesstime... better put my tie on. | 6.5 mi Run | 
| Feb 09 2009 Afternoon | "Just because I'm a white male does not make me a fag-friend." | 6.0 mi Run | 
| Feb 08 2009 Afternoon | Something Smells Fishy | 8.0 mi 58:57 Run | 
| Feb 07 2009 Afternoon | Steve Sucks | 3.5 mi 20:58 Run | 
| Feb 06 2009 Afternoon | Terrible Treadmill Tempo | 5.0 mi Run | 
| Feb 05 2009 Morning | Spinning! | 8.0 mi Run | 
| Feb 04 2009 Afternoon | "Comin' down in lane 3. Watch me now!" | 7.75 mi Run | 
| Feb 03 2009 Morning | Edgehill | 8.0 mi 53:35 Run | 
| Feb 02 2009 Afternoon | Hills!!! | 4.5 mi Run | 
| Feb 01 2009 Afternoon | Recovery Day | 4.0 mi 27:23 Run | 
| Jan 31 2009 Afternoon | Steeltown Showdown! | 2.5 mi Run | 
| Jan 30 2009 Afternoon | (Untitled) | 4.0 mi Run | 
| Jan 29 2009 Morning | (Untitled) | 7.5 mi Run | 
| Jan 28 2009 Afternoon | This is what I do while everyone enjoys a snow day. | 5.0 mi Run | 
| Jan 26 2009 Afternoon | More Track | 6.0 mi Run | 
| Jan 24 2009 Morning | (Untitled) | 3.0 mi Run | 
| Jan 23 2009 Afternoon | Easy Run | 4.0 mi Run |