Workouts (Julia Ernst)

Calendar - Statistics - Workouts
Date Title Details
Mar 28 2014
Morning		 Wrasslin again Other
Mar 27 2014
Morning		 Morning run pre OK 7.1 mi
1:08:00
Run
Mar 26 2014
Morning		 Wrasslin Other
Mar 25 2014
Morning		 Snowy run (in March...wat?!?) 7.0 mi
1:01:00
Run
Mar 24 2014
Morning		 Loop-da-doop 6.0 mi
50:00
Run
Mar 22 2014
Morning		 Loyola Relays 2.37 mi
48:50
Run
Mar 21 2014
Afternoon		 Short loosening up run 3.5 mi
30:00
Run
Mar 20 2014
Morning		 Handoffs then firehouse 3.78 mi
28:30
Run
Mar 19 2014
Morning		 AU workout 8x400 4.49 mi
33:04
Run
Mar 18 2014
Morning		 Macarthur loop (+philosophical debates!) 6.25 mi
53:00
Run
Mar 17 2014
Morning		 Snowy run with aidan 4.75 mi
39:00
Run
Mar 16 2014
Afternoon		 Pimmit Run/ Potomac Heritage Loop 4.52 mi
42:00
Run
Mar 15 2014
Afternoon		 Run home from Jetties 6.05 mi
51:40
Run
Mar 15 2014
Morning		 Bike to Billy Goat Trail 10.61 mi
50:00
Bike
Mar 15 2014
Morning		 Hiking the Billy Goat trail 3.65 mi
2:00:00
Walk
Mar 14 2014
Morning		 Tempo Run with Ana 5.64 mi
47:07
Run
Mar 12 2014
Morning		 Cookie Run! Then J run 3.5 mi
33:00
Run
Mar 11 2014
Afternoon		 Glover to 3rd Intersection (New Mexico Ave) 4.4 mi
38:00
Run
Mar 10 2014
Morning		 Long Rock Creek Park run 7.5 mi
1:00:00
Run
Mar 09 2014
Morning		 Run with Seb 3.2 mi
27:00
Run
Mar 09 2014
Morning		 Run with Benjo 5.0 mi
45:00
Run
Mar 07 2014
Morning		 AU Workout 7.56 mi
1:02:17
Run
Mar 06 2014
Afternoon		 Steady Cactus girls team run 3.2 mi
30:00
Run
Mar 05 2014
Afternoon		 Winter loop with Jwinks, Julia G. and Sam 4.5 mi
39:00
Run
Mar 04 2014
Morning		 Steady run down mass ave 3.75 mi
32:00
Run