
Date | Title | Details |
---|---|---|
Jul 05 2015 Morning |
Gettin the blood moving |
34:45 Run |
Jul 03 2015 Morning |
El Retiro a la Residencia |
55:10 Run |
Jul 01 2015 Morning |
Short pre-class run |
35:00 Run |
Jun 29 2015 Morning |
(Untitled) |
24:00 Run |
Jun 28 2015 Morning |
Early morning jog in Malaga |
4.5 mi 36:01 Run |
Jun 26 2015 Morning |
Seville wanderings! |
5.0 mi 40:30 Run |
Jun 24 2015 Morning |
Night tempo |
4.58 mi 34:30 Run |
Jun 23 2015 Night |
Late night loops |
5.8 mi 44:35 Run |
Jun 22 2015 Morning |
Botanical Gardens of Spain |
5.0 mi 40:20 Run |
Jun 21 2015 Morning |
Madrid confusion |
3.3 mi 26:30 Run |
Jun 19 2015 Morning |
With Matt S around MacArthur and CCT |
5.78 mi 46:30 Run |
Jun 18 2015 Afternoon |
Bethesda wanderings and CCT |
6.0 mi 45:40 Run |
Jun 17 2015 Morning |
Wash Blvd and Lee Hwy--> Home |
5.77 mi 45:40 Run |
Jun 16 2015 Morning |
Rock creek park from Aidan's |
4.58 mi 39:30 Run |
Jun 15 2015 Morning |
Chevy Chase golf course with Anthony |
5.0 mi 38:00 Run |
Jun 14 2015 Morning |
Hiking Catoctin State park |
5.0 mi Walk |
Jun 14 2015 Morning |
Pickups 10x30sec with equal recovery |
3.4 mi 27:27 Run |
Jun 13 2015 Afternoon |
Bike loop |
25.16 mi 2:30 Bike |
Jun 13 2015 Morning |
Daniel's soccer game loop around Macarthur |
3.71 mi 31:45 Run |
Jun 09 2015 Morning |
Rehoboth to Bethany and back with Aidan |
35:30 Run |
Jun 05 2015 Morning |
Late night H Bridge run |
5.05 mi 38:00 Run |
Jun 04 2015 Morning |
Run with Ben C around RCP |
7.8 mi 1:05:00 Run |
Mar 12 2015 Afternoon |
Down to minuteman and back along mass RC |
5.55 mi 41:50 Run |
Mar 10 2015 Morning |
Chiller rc |
6.01 mi 49:35 Run |
Mar 09 2015 Morning |
Greenough blv, Mt Auburn loop w RC |
6.37 mi 46:29 Run |