Date | Title | Details |
---|---|---|
Mar 27 2013 Morning |
(Untitled) |
10.0 mi 1:03:10 Run |
Mar 26 2013 Morning |
(Untitled) |
5.0 mi Run |
Mar 24 2013 Morning |
(Untitled) |
9.2 mi Run |
Mar 22 2013 Morning |
(Untitled) |
8.0 mi Run |
Mar 21 2013 Morning |
(Untitled) |
8.6 mi Run |
Mar 20 2013 Morning |
(Untitled) |
9.0 mi Run |
Mar 19 2013 Morning |
(Untitled) |
8.15 mi Run |
Mar 18 2013 Morning |
(Untitled) |
9.0 mi Run |
Mar 17 2013 Morning |
(Untitled) |
8.1 mi Run |
Mar 11 2013 Morning |
(Untitled) |
6.5 mi Run |
Mar 10 2013 Morning |
20 x A1 400m |
8.0 mi Run |
Mar 06 2013 Morning |
(Untitled) |
3.0 mi Run |
Mar 04 2013 Morning |
(Untitled) |
4.0 mi Run |
Feb 23 2013 Morning |
(Untitled) |
6.0 mi 38:38 Run |
Feb 22 2013 Morning |
(Untitled) |
5.0 mi Run |
Feb 21 2013 Morning |
tempo run |
29:00 Run |
Feb 03 2013 Morning |
20 x 400m |
6.25 mi Run |
Feb 02 2013 Morning |
treadmill |
6.0 mi Run |
Nov 24 2012 Morning |
(Untitled) |
43:00 Run |
Nov 22 2012 Morning |
(Untitled) |
1:00:00 Run |
Oct 20 2012 Morning |
(Untitled) |
10.0 mi Run |
Oct 14 2012 Morning |
(Untitled) |
5.0 mi 30:20 Run |
Sep 16 2012 Morning |
Caves |
12.8 mi 1:35:39 Run |
Sep 09 2012 Morning |
(Untitled) |
9.0 mi Run |
Aug 16 2012 Morning |
(Untitled) |
46:29 Run |