Workouts (Len Epstein)

Calendar - Statistics - Workouts
Date Title Details
Feb 05 2010
Morning		 Weights full body 1.5 mi
14:40
Run
Feb 04 2010
Morning		 Easy Morning Run 3.92 mi
47:37
Run
Feb 03 2010
Afternoon		 Weights work out Weights
Feb 02 2010
Morning		 Early morning run 3.9 mi
45:31
Run
Feb 01 2010
Morning		 Weights after work 1.2 mi
10:54
Run
Jan 31 2010
Morning		 Early morning run. 3.82 mi
45:54
Run
Jan 29 2010
Morning		 Upper body work out 1.25 mi
15:00
Weights
Jan 28 2010
Afternoon		 Nice afternoon run 4.7 mi
54:49
Run
Jan 27 2010
Morning		 Total body resistance work out 1.25 mi
15:00
Weights
Jan 26 2010
Night		 Walk with Peanut and Matt 1.36 mi
30:00
Walk
Jan 26 2010
Morning		 Early Morning run 3.88 mi
48:10
Run
Jan 25 2010
Morning		 Full body weight traing 1.25 mi
15:00
Weights
Jan 24 2010
Morning		 early morning run 3.89 mi
47:46
Run
Jan 22 2010
Morning		 Full body Fitlinxx Workout 1.04 mi
15:00
Weights
Jan 21 2010
Morning		 Treadmill workout at lifestyles 3.5 mi
40:00
Run
Jan 20 2010
Morning		 Speed agility and quickness class at Lifestyles. Other
Jan 19 2010
Morning		 Early morning run 3.89 mi
49:16
Run
Jan 18 2010
Morning		 Gym workout 1.25 mi
15:00
Weights
Jan 17 2010
Morning		 Easy morning run 3.44 mi
38:29
Run
Jan 14 2010
Morning		 Good morning run 3.41 mi
41:56
Run
Jan 13 2010
Night		 Quick and easy elliptical Machine 2.5 mi
30:00
Elliptical
Jan 12 2010
Morning		 3 mile run from House 3.0 mi
32:44
Run
Jan 10 2010
Morning		 3 mile run 3.0 mi
33:55
Run
Jan 07 2010
Morning		 Ealy morning run 3.0 mi
33:00
Run
Jan 06 2010
Morning		 Resistanc training 1.2 mi
15:00
Weights