Workouts (Len Epstein)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jan 05 2010 Morning |
Ran 3miles 34:26 from house |
3.0 mi 34:26 Run |
| Jan 04 2010 Morning |
Resistance training |
1.2 mi 1:45:00 Weights |
| Jan 03 2010 Morning |
Ran 3miles |
3.5 mi 47:05 Run |
| Sep 29 2009 Morning |
Elliptical Machine |
2.5 mi 30:00 Elliptical |
| Sep 28 2009 Morning |
Walked Peanut |
1.2 mi 30:00 Walk |
| Sep 27 2009 Morning |
Morning Run |
4.2 mi 1:04:52 Run |
| Sep 24 2009 Morning |
am morninng run |
3.0 mi 34:06 Run |
| Sep 22 2009 Morning |
(Untitled) |
3.1 mi 33:35 Run |
| Aug 31 2009 Morning |
treadmill |
1.6 mi 20:00 Other |
| Aug 19 2009 Morning |
easy mrning run |
3.5 mi 39:00 Run |
| Aug 10 2009 Morning |
Nice and Easy Lifestyles loop |
4.78 mi 1:09:34 Run |
| Aug 08 2009 Morning |
Easy morning run |
4.76 mi 1:15:18 Run |
| Aug 04 2009 Morning |
Easy Morning Run |
3.55 mi 38:38 Run |
| Aug 03 2009 Morning |
Gym Workout (lower body) |
2.5 mi 30:00 Weights |
| Aug 02 2009 Morning |
Easy morning run |
3.48 mi 38:29 Run |
| Aug 01 2009 Morning |
upper body workout |
1.31 mi 13:07 Run |
| Aug 01 2009 Morning |
(Untitled) | Weights |
| Jul 31 2009 Morning |
Easy morning run Lifsyles loop |
3.47 mi 39:05 Run |
| Jul 28 2009 Morning |
Easy morning run |
4.7 mi 1:09:17 Run |
| Jul 24 2009 Morning |
Just a quickie. |
2.5 mi 30:00 Elliptical |
| Jul 22 2009 Night |
Just a quickie. | Run |
| Jul 21 2009 Morning |
Easy morning run |
4.2 mi 58:21 Run |
| Jul 19 2009 Afternoon |
elliptical workout |
2.5 mi 30:00 Elliptical |
| Jul 17 2009 Morning |
Easy morning run |
3.47 mi 39:15 Run |
| Jul 17 2009 Morning |
Walked Peanut |
1.2 mi 27:52 Walk |