Workouts (Len Epstein)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Dec 15 2008 Afternoon |
Intervals |
3.0 mi 32:39 Run |
| Dec 13 2008 Morning |
Walk jog |
3.0 mi 35:28 Run |
| Dec 10 2008 Morning |
Elliptical machine |
2.5 mi 28:00 Elliptical |
| Dec 09 2008 Night |
Waled peanut. |
1.2 mi Walk |
| Dec 09 2008 Afternoon |
Elliptical work out |
2.5 mi 28:00 Elliptical |
| Dec 08 2008 Night |
Elliptical work out |
2.5 mi 28:00 Elliptical |
| Dec 08 2008 Night |
(Untitled) | Weights |
| Dec 08 2008 Night |
(Untitled) |
1.0 mi 8:47 Run |
| Dec 06 2008 Morning |
Walk/jog |
3.4 mi 44:50 Run |
| Dec 06 2008 Morning |
Elliptical Workout |
2.5 mi 29:00 Elliptical |
| Dec 05 2008 Afternoon |
Elliptical Workout |
2.5 mi 28:00 Elliptical |
| Dec 04 2008 Night |
Walk with Peanut |
1.2 mi Walk |
| Dec 04 2008 Afternoon |
Elliptical/Circuit Course Workout |
3.0 mi 31:00 Elliptical |
| Dec 02 2008 Morning |
Lifestyles Workout |
3.5 mi 30:00 Elliptical |
| Dec 02 2008 Morning |
Early Morning Run |
3.4 mi 35:10 Run |
| Dec 01 2008 Morning |
Early Morning Run |
3.41 mi 34:15 Run |
| Nov 30 2008 Morning |
morning run |
3.4 mi 35:33 Run |
| Nov 29 2008 Morning |
Easy recovery run |
3.92 mi 39:56 Run |
| Nov 28 2008 Night |
Walk with Peanut |
1.2 mi 25:00 Walk |
| Nov 27 2008 Morning |
Warm Up |
1.2 mi 15:00 Run |
| Nov 27 2008 Morning |
Race for hunger (5K) |
3.1 mi 26:57 Run |
| Nov 26 2008 Morning |
Walk with Matt and Peanut |
1.5 mi 25:00 Walk |
| Nov 26 2008 Morning |
Eliptical work out |
3.0 mi 31:00 Elliptical |
| Nov 24 2008 Morning |
Easy Morning run |
3.4 mi 35:33 Run |
| Nov 23 2008 Night |
Easy Run |
3.37 mi 35:45 Run |