Workouts (Chrissy Roberts)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 25 2008 Morning |
Treadmill |
4.0 mi 35:50 Run |
| Aug 22 2008 Morning |
(Untitled) |
3.0 mi 29:25 Run |
| Aug 21 2008 Morning |
(Untitled) |
3.0 mi 30:00 Run |
| Aug 20 2008 Morning |
(Untitled) |
3.0 mi 29:45 Run |
| Aug 19 2008 Morning |
1.5 loop |
3.0 mi 26:55 Run |
| Aug 18 2008 Morning |
Treadmill - LA Fitness |
5.0 mi 48:08 Run |
| Aug 16 2008 Night |
(Untitled) |
2.97 mi 28:01 Run |
| Aug 15 2008 Night |
Long Run |
7.0 mi 1:11:00 Run |
| Aug 14 2008 Afternoon |
Treadmill |
3.0 mi 25:25 Run |
| Aug 13 2008 Morning |
(Untitled) |
5.0 mi 47:42 Run |
| Aug 10 2008 Night |
1.5 Loop - long run |
6.0 mi 57:00 Run |
| Aug 09 2008 Afternoon |
1.35 loop *3 |
4.0 mi 40:00 Run |
| Aug 08 2008 Morning |
OFF | Run |
| Aug 07 2008 Morning |
Mt. Vernon O&B |
4.0 mi 42:00 Run |
| Aug 06 2008 Morning |
Treadmill |
5.0 mi 45:00 Run |
| Aug 06 2008 Morning |
(Untitled) |
30:00 Weights |
| Aug 05 2008 Morning |
Treadmill |
4.0 mi 35:00 Run |
| Aug 04 2008 Night |
Off Day |
1.3 mi 15:00 Run |
| Aug 04 2008 Morning |
(Untitled) |
15:00 Weights |
| Aug 03 2008 Night |
Long run |
6.0 mi 59:01 Run |
| Aug 02 2008 Afternoon |
Mountain running |
2.8 mi 35:00 Run |