Date | Title | Details |
---|---|---|
Aug 04 2008 Night |
Abs, Back, Shoulder, Chest |
1:00:00 Weights |
Aug 04 2008 Morning |
Timed Distance Run |
7.0 mi 1:00:00 Run |
Aug 03 2008 Morning |
Timed Distance run |
4.0 mi 35:00 Run |