Workouts (William Wolf)

Calendar - Statistics - Workouts
Date Title Details
Sep 18 2011
Morning
2.1 2.1 mi
Run
Sep 17 2011
Morning
so many people 7.7 mi
18:28
Run
Sep 16 2011
Afternoon
LSD 8.9 mi
Run
Sep 15 2011
Afternoon
6 loops at JH XC meet! 9.5 mi
35:27
Run
Sep 14 2011
Afternoon
2 rainy, rainy 5Ks 8.9 mi
Run
Sep 13 2011
Afternoon
2 mile, 1 mile, 2 800 7.37 mi
Run
Sep 12 2011
Afternoon
LSD 8.59 mi
Run
Sep 11 2011
Morning
lazy 1 1.0 mi
Run
Sep 10 2011
Afternoon
Springfield 6.5 mi
11:47
Run
Sep 09 2011
Afternoon
Country loop :( 7.67 mi
Run
Sep 08 2011
Afternoon
5 mile time trial! 7.93 mi
33:24
Run
Sep 07 2011
Afternoon
Shanty run!!! 7.77 mi
Run
Sep 06 2011
Afternoon
HOUR OF 400's yipee!!!! 10.75 mi
Run
Sep 05 2011
Morning
a little sore but mostly lazy 4.1 mi
Run
Sep 04 2011
Morning
ancle is tender 3.1 mi
Run
Sep 03 2011
Morning
A awful way to start a season... 4.5 mi
Run
Sep 02 2011
Afternoon
IGA then 2 alumnis 7.75 mi
Run
Sep 01 2011
Afternoon
speed 8.45 mi
Run
Aug 31 2011
Morning
(Untitled) 9.65 mi
Run
Aug 30 2011
Morning
run 9.5 mi
Run
Aug 29 2011
Afternoon
LSD 9.25 mi
Run
Aug 28 2011
Morning
neighborhood run 4.3 mi
Run
Aug 27 2011
Morning
neighborhood run 4.0 mi
Run
Aug 26 2011
Afternoon
I dislike country loops 7.42 mi
Run
Aug 25 2011
Morning
800's on the course(5) 8.0 mi
Run