
Date | Title | Details |
---|---|---|
Sep 05 2011 Morning |
Long Run |
7.0 mi 1:02:07 Run |
Sep 03 2011 Morning |
(Untitled) |
4.11 mi 23:12 Run |
Sep 02 2011 Morning |
Short Workout |
4.0 mi Run |
Sep 01 2011 Morning |
Building Pace |
5.58 mi 24:45 Run |
Aug 31 2011 Morning |
Recovery Run |
3.5 mi 30:00 Run |
Aug 30 2011 Morning |
(Untitled) |
5.84 mi 28:57 Run |
Aug 30 2011 Morning |
Morning Workout |
30:00 Weights |
Aug 30 2011 Morning |
Morning Run |
2.4 mi 21:00 Run |
Aug 29 2011 Morning |
Long Run |
5.75 mi 47:11 Run |
Aug 29 2011 Morning |
Circuit Training |
0.62 mi Run |
Aug 27 2011 Morning |
Hokum Relay Race |
3.93 mi 12:29 Run |
Aug 26 2011 Morning |
(Untitled) |
3.29 mi Run |
Aug 25 2011 Morning |
(Untitled) |
3.5 mi 15:00 Run |
Aug 24 2011 Morning |
Recovery Run |
4.75 mi 30:00 Run |
Aug 23 2011 Morning |
Interval Workout |
4.8 mi 21:49 Run |
Aug 23 2011 Morning |
Weights |
29:00 Weights |
Aug 23 2011 Morning |
Morning Run |
2.3 mi 20:00 Run |
Aug 22 2011 Morning |
Long Run |
6.0 mi 40:29 Run |
Aug 21 2011 Morning |
Bike Ride |
5.0 mi 40:00 Bike |
Aug 20 2011 Morning |
Carmel Classic |
5.35 mi 22:02 Run |
Aug 19 2011 Morning |
Short CPR |
4.2 mi 24:08 Run |
Aug 18 2011 Morning |
(Untitled) |
30:00 Weights |
Aug 18 2011 Morning |
Light Jog |
2.25 mi 19:00 Run |
Aug 18 2011 Morning |
(Untitled) |
6.0 mi 35:00 Run |
Aug 17 2011 Morning |
Recovery Run |
5.2 mi 34:26 Run |