
Date | Title | Details |
---|---|---|
Jul 27 2011 Morning |
Freshman Orientation |
4:30:00 Walk |
Jul 26 2011 Morning |
Short CPR |
3.5 mi 28:22 Run |
Jul 25 2011 Morning |
More Moving |
3:00:00 Weights |
Jul 24 2011 Morning |
Bike |
25:29 Bike |
Jul 23 2011 Morning |
More Moving |
4:00:00 Weights |
Jul 22 2011 Morning |
Building Pace |
1.5 mi 10:49 Run |
Jul 22 2011 Morning |
Moving |
14:30:00 Weights |
Jul 20 2011 Morning |
Recovery Run |
4.0 mi 34:21 Run |
Jul 20 2011 Morning |
Bike Ride |
7.08 mi 38:30 Bike |
Jul 19 2011 Morning |
Short CPR |
3.62 mi 28:10 Run |
Jul 18 2011 Morning |
Long Run |
5.0 mi 41:15 Run |
Jul 17 2011 Afternoon |
Bike Cross-Training |
1:02:31 Bike |
Jul 17 2011 Morning |
Swim Cross-Training |
51:49 Swim |
Jul 16 2011 Morning |
4.5 mile Time Trial |
4.5 mi 38:49 Run |
Jul 15 2011 Afternoon |
Building Pace |
3.0 mi 25:13 Run |
Jul 14 2011 Afternoon |
Long CPR |
5.0 mi 45:49 Run |
Jul 13 2011 Morning |
Recovery Run |
3.8 mi 32:17 Run |
Jul 12 2011 Morning |
Short CPR |
3.0 mi 25:15 Run |
Jul 11 2011 Morning |
Monday's Run |
3.0 mi 25:51 Run |
Jul 10 2011 Morning |
Cross-Training and Getting Ready to Move |
1:00:00 Weights |
Jul 09 2011 Morning |
Saturday's Run |
3.15 mi 30:18 Run |
Jul 08 2011 Morning |
Building Pace |
5.0 mi 44:55 Run |
Jul 07 2011 Morning |
Long CPR |
4.0 mi 38:16 Run |
Jul 06 2011 Morning |
Recovery Run |
3.0 mi 26:24 Run |
Jul 05 2011 Morning |
(Untitled) |
4.0 mi 48:00 Run |