Workouts (Andrew Coop)

Calendar - Statistics - Workouts
Date Title Details
Jan 21 2012
Morning		 Decent Races 8.0 mi
53:14
Run
Jan 20 2012
Afternoon		 Snowy run 6.0 mi
43:14
Run
Jan 19 2012
Afternoon		 First time running significant miles on a treadmill... 8.0 mi
51:40
Run
Jan 18 2012
Afternoon		 Long Run 12.0 mi
1:22:57
Run
Jan 17 2012
Morning		 Mini Monster Indoor Workout 10.0 mi
1:16:12
Run
Jan 16 2012
Afternoon		 A tired run 8.0 mi
54:13
Run
Jan 15 2012
Morning		 Most miles in before a church service ever! 14.0 mi
1:37:14
Run
Jan 14 2012
Morning		 First Collegiate Track Meet 8.0 mi
53:05
Run
Jan 13 2012
Afternoon		 Tired Run 8.0 mi
55:46
Run
Jan 12 2012
Afternoon		 First snow run 8.0 mi
54:39
Run
Jan 11 2012
Afternoon		 Last nice weather run... 8.0 mi
55:46
Run
Jan 10 2012
Morning		 Good Track Workout 8.0 mi
53:30
Run
Jan 09 2012
Afternoon		 Start of a Hard Week... 8.0 mi
56:05
Run
Jan 08 2012
Afternoon		 LONGEST RUN OF MY LIFE! 16.0 mi
1:50:00
Run
Jan 07 2012
Morning		 Morning Practice 8.0 mi
54:57
Run
Jan 06 2012
Afternoon		 Another Great Day Outside! 8.0 mi
55:50
Run
Jan 05 2012
Afternoon		 Good workout! 8.0 mi
51:10
Run
Jan 04 2012
Afternoon		 Just another day 8.0 mi
55:29
Run
Jan 03 2012
Afternoon		 A few 400's 8.0 mi
55:00
Run
Jan 02 2012
Afternoon		 Run back in Wisconsin with the Guys! 8.0 mi
56:00
Run
Jan 01 2012
Afternoon		 WINDY Run 12.0 mi
1:18:46
Run
Dec 31 2011
Night		 Slippery Run 8.0 mi
55:31
Run
Dec 30 2011
Afternoon		 Legs were Sore! 6.0 mi
40:12
Run
Dec 29 2011
Morning		 Terrible Workout 10.0 mi
1:07:24
Run
Dec 28 2011
Afternoon		 Flying kinda like a G6 8.0 mi
52:35
Run