Workouts (Andrew Coop)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 06 2014 Morning |
Easy Day |
7.0 mi 47:34 Run |
| Mar 05 2014 Afternoon |
Nice Run |
7.0 mi 46:38 Run |
| Mar 04 2014 Morning |
South Loop |
8.0 mi 55:48 Run |
| Mar 03 2014 Afternoon |
West |
7.0 mi 48:07 Run |
| Mar 01 2014 Morning |
Conference |
11.0 mi 1:05:39 Run |
| Feb 28 2014 Morning |
Easy Bike Day |
12.0 mi 40:30 Bike |
| Feb 27 2014 Afternoon |
Treadmill Run |
5.0 mi 33:35 Run |
| Feb 26 2014 Afternoon |
Good Workout |
5.5 mi 34:35 Run |
| Feb 25 2014 Morning |
Decent Run |
9.0 mi 57:52 Run |
| Feb 24 2014 Afternoon |
Sluggish Workout |
6.0 mi 40:00 Run |
| Feb 23 2014 Morning |
Good Ol Sunday Morning Jog |
3.0 mi 20:15 Run |
| Feb 22 2014 Morning |
UW Milwaukee |
8.0 mi 52:28 Run |
| Feb 21 2014 Afternoon |
Easy Day |
6.0 mi 36:59 Run |
| Feb 20 2014 Afternoon |
Treadmill Run |
9.0 mi 1:00:07 Run |
| Feb 19 2014 Afternoon |
Pretty Good Workout |
8.0 mi 50:09 Run |
| Feb 18 2014 Morning |
Good Run Outside |
8.0 mi 53:36 Run |
| Feb 17 2014 Afternoon |
GREAT Workout |
8.0 mi 46:41 Run |
| Feb 16 2014 Morning |
Morning Run on Treadmill |
3.25 mi 21:58 Run |
| Feb 15 2014 Afternoon |
Plateville Meet |
9.0 mi 56:16 Run |
| Feb 14 2014 Morning |
Nice Pre Race Run |
7.0 mi 46:56 Run |
| Feb 13 2014 Afternoon |
Heidl Hoe 8 |
8.25 mi 58:00 Run |
| Feb 12 2014 Night |
Indoor Workout |
6.0 mi 35:56 Run |
| Feb 11 2014 Afternoon |
Easy Run |
8.0 mi 53:00 Run |
| Feb 10 2014 Afternoon |
Good Workout |
8.5 mi 1:00:12 Run |
| Feb 08 2014 Afternoon |
Illinois Wesleyan |
10.0 mi 1:01:23 Run |