Workouts (Andrew Coop)

Calendar - Statistics - Workouts
Date Title Details
Sep 02 2011
Afternoon		 Hot afternoon run 6.0 mi
42:09
Run
Sep 01 2011
Afternoon		 Hot run south 7.0 mi
48:46
Run
Aug 31 2011
Afternoon		 Tempo Run with hills 7.0 mi
51:27
Run
Aug 30 2011
Afternoon		 Recovery day 7.0 mi
49:15
Run
Aug 29 2011
Afternoon		 Good Tempo Run 8.0 mi
55:09
Run
Aug 28 2011
Morning		 Sunday morning run 8.0 mi
55:34
Run
Aug 27 2011
Morning		 North Run 6.0 mi
41:08
Run
Aug 26 2011
Morning		 Run at Braun's House 6.25 mi
42:00
Run
Aug 25 2011
Morning		 Picture Run 6.0 mi
41:01
Run
Aug 24 2011
Morning		 Lapham State Park 7.0 mi
51:17
Run
Aug 23 2011
Morning		 Tempo Run 6.0 mi
43:52
Run
Aug 22 2011
Morning		 Good Run with Jon 6.0 mi
45:20
Run
Aug 21 2011
Morning		 Sunday Morning Run 9.0 mi
1:08:29
Run
Aug 20 2011
Afternoon		 Good run at 3:30 in the afternoon 5.0 mi
33:40
Run
Aug 19 2011
Morning		 Another run 6.0 mi
42:41
Run
Aug 18 2011
Morning		 First run at CUW 8.0 mi
59:34
Run
Aug 17 2011
Morning		 Last run in Mora:( 4.0 mi
29:15
Run
Aug 16 2011
Morning		 Last mora cc practice :( 7.02 mi
54:29
Run
Aug 15 2011
Morning		 First day of Mora cc practice 6.1 mi
46:00
Run
Aug 14 2011
Morning		 Sunday morning run 5.0 mi
36:59
Run
Aug 13 2011
Night		 Longest run of the summer! 10.0 mi
1:13:03
Run
Aug 12 2011
Night		 Almost got eaten alive! 5.07 mi
38:24
Run
Aug 11 2011
Morning		 Morning Fartlek Run 6.9 mi
46:55
Run
Aug 10 2011
Morning		 Country running 6.0 mi
44:07
Run
Aug 09 2011
Morning		 CC Breakfast 5.04 mi
37:23
Run