Workouts (Andrew Coop)

Calendar - Statistics - Workouts
Date Title Details
Aug 08 2011
Morning		 Tempo Day 7.96 mi
58:30
Run
Aug 07 2011
Morning		 Run before church 4.98 mi
37:16
Run
Aug 06 2011
Night		 3 geering fans... 8.08 mi
1:00:28
Run
Aug 05 2011
Morning		 Tempo Day 7.7 mi
57:00
Run
Aug 04 2011
Morning		 Tired morning run 6.11 mi
46:29
Run
Aug 03 2011
Night		 Night run 5.17 mi
39:26
Run
Aug 02 2011
Morning		 Last CC Breakfast 7.0 mi
51:42
Run
Aug 01 2011
Night		 Tempo Day 6.62 mi
47:30
Run
Jul 31 2011
Night		 Tired run 5.02 mi
37:43
Run
Jul 30 2011
Morning		 Wierd weather morning run 7.01 mi
52:28
Run
Jul 29 2011
Afternoon		 Hot 5 5.01 mi
34:30
Run
Jul 28 2011
Morning		 Last Day of CC Camp 6.41 mi
43:36
Run
Jul 27 2011
Morning		 CC Camp Day 3 6.02 mi
41:12
Run
Jul 26 2011
Morning		 CC Camp Day 2 5.29 mi
36:29
Run
Jul 25 2011
Morning		 CC Camp Day 1 8.35 mi
58:39
Run
Jul 24 2011
Night		 I don't know what to say 5.27 mi
37:14
Run
Jul 23 2011
Morning		 9 mile morning run in a downpour! 9.12 mi
1:07:09
Run
Jul 22 2011
Morning		 Good ol' morning run! 5.26 mi
38:01
Run
Jul 21 2011
Morning		 Finally a nice Day to run! 6.68 mi
48:37
Run
Jul 20 2011
Night		 Hot day 4.12 mi
28:44
Run
Jul 19 2011
Morning		 Hard Tempo Day 7.51 mi
52:38
Run
Jul 18 2011
Morning		 Miserable Run! 5.1 mi
36:52
Run
Jul 17 2011
Night		 Nasty run 5.03 mi
38:00
Run
Jul 16 2011
Night		 Thou I walk through the Valley of the Shadow of Death...minus the Shadow and I was running! 8.15 mi
59:54
Run
Jul 15 2011
Night		 4 miler 4.0 mi
29:11
Run