Workouts (Julian Saliani)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 30 2014 Morning |
cross trained |
45:00 Run |
| Mar 29 2014 Morning |
800m and workout |
10.0 mi 55:00 Run |
| Mar 28 2014 Afternoon |
Shakeout |
3.8 mi 29:00 Run |
| Mar 27 2014 Morning |
F 200's |
7.0 mi 52:00 Run |
| Mar 26 2014 Morning |
Post Yoga Tulip Garden |
3.0 mi 22:00 Run |
| Mar 26 2014 Morning |
Gilman and Charles |
6.0 mi 43:00 Run |
| Mar 25 2014 Afternoon |
Workout |
8.0 mi Run |
| Mar 24 2014 Morning |
Bike/run UA |
5.2 mi 56:07 Run |
| Mar 23 2014 Morning |
Longish run |
11.0 mi 1:15:00 Run |
| Mar 22 2014 Morning |
Day off |
50:00 Weights |
| Mar 21 2014 Morning |
Track workout |
7.5 mi 43:01 Run |
| Mar 20 2014 Morning |
Relaxed run |
8.0 mi 58:00 Run |
| Mar 19 2014 Morning |
Cross train | Other |
| Mar 18 2014 Morning |
Threshold workout |
11.5 mi 1:11:00 Run |
| Mar 17 2014 Morning |
Solid run |
9.0 mi 59:00 Run |
| Mar 16 2014 Morning |
Last season beginning |
8.0 mi 1:00:00 Run |
| Aug 14 2013 Morning |
(Untitled) |
10.5 mi 1:08:00 Run |
| Aug 13 2013 Morning |
(Untitled) |
8.5 mi 1:00:00 Run |
| Aug 12 2013 Morning |
(Untitled) |
1:00:00 Bike |
| Aug 11 2013 Morning |
(Untitled) |
16.0 mi 1:53:40 Run |
| Aug 10 2013 Morning |
(Untitled) |
7.5 mi 53:00 Run |
| Aug 09 2013 Morning |
(Untitled) |
11.0 mi 1:12:00 Run |
| Aug 07 2013 Morning |
(Untitled) |
8.0 mi 58:20 Run |
| Aug 06 2013 Morning |
(Untitled) |
8.0 mi 52:30 Run |
| Aug 04 2013 Morning |
(Untitled) |
13.4 mi 1:33:34 Run |