
Date | Title | Details |
---|---|---|
Aug 23 2012 Morning |
(Untitled) |
9.5 mi 1:11:00 Run |
Aug 22 2012 Morning |
(Untitled) |
8.5 mi 1:04:50 Run |
Aug 21 2012 Morning |
threshold run |
8.0 mi 53:55 Run |
Aug 20 2012 Morning |
(Untitled) |
8.5 mi 1:02:20 Run |
Aug 19 2012 Morning |
(Untitled) |
12.6 mi 1:26:20 Run |
Aug 18 2012 Morning |
(Untitled) |
7.0 mi 47:43 Run |
Aug 17 2012 Morning |
(Untitled) |
6.8 mi 47:30 Run |
Aug 16 2012 Morning |
hill run |
7.1 mi 51:42 Run |
Aug 15 2012 Morning |
haircut run |
7.5 mi 51:41 Run |
Aug 14 2012 Night |
litmus test run |
5.1 mi 35:02 Run |
Aug 12 2012 Morning |
update | Other |
Aug 09 2012 Morning |
no workout | Other |
Aug 06 2012 Morning |
(Untitled) |
7.2 mi 49:34 Run |
Aug 05 2012 Morning |
(Untitled) |
6.5 mi 45:03 Run |
Aug 03 2012 Morning |
(Untitled) |
3.3 mi Run |
Aug 02 2012 Morning |
(Untitled) |
6.8 mi 48:35 Run |
Aug 01 2012 Morning |
post wisdom teeth run |
6.5 mi 44:35 Run |
Jul 23 2012 Night |
pre-wisdom teeth run |
9.1 mi 1:04:01 Run |
Jul 21 2012 Morning |
(Untitled) |
7.6 mi 54:36 Run |
Jul 20 2012 Night |
(Untitled) |
7.5 mi 54:45 Run |
Jul 19 2012 Morning |
beach run 2 |
7.2 mi 49:30 Run |
Jul 18 2012 Morning |
beach run |
6.2 mi 42:30 Run |
Jul 17 2012 Morning |
(Untitled) |
7.3 mi 49:49 Run |
Jul 16 2012 Morning |
(Untitled) |
7.5 mi 49:30 Run |
Jul 14 2012 Morning |
(Untitled) |
7.7 mi 54:30 Run |