
Date | Title | Details |
---|---|---|
Jun 05 2012 Afternoon |
and it begins |
5.5 mi 41:00 Run |
Jan 06 2012 Morning |
solid run |
8.5 mi 57:58 Run |
Jan 04 2012 Morning |
frozen rockies |
7.5 mi 50:32 Run |
Jan 04 2012 Morning |
frozen rockies |
7.5 mi 50:32 Run |
Jan 03 2012 Morning |
chilly chilly run |
6.25 mi 45:12 Run |
Jan 02 2012 Morning |
rest day 2 | Run |
Jan 01 2012 Morning |
rest day one | Other |
Dec 31 2011 Morning |
easy workout with drew |
8.5 mi Run |
Dec 30 2011 Morning |
rockies run |
7.5 mi 51:32 Run |
Dec 29 2011 Morning |
easy run |
5.45 mi 40:12 Run |
Dec 28 2011 Morning |
took off | Run |
Dec 27 2011 Afternoon |
rainy workout |
9.9 mi 1:01:40 Run |
Dec 26 2011 Afternoon |
rockies run |
8.0 mi 57:23 Run |
Dec 25 2011 Morning |
christmas lifting | Other |
Dec 24 2011 Night |
stupid jets |
8.5 mi 52:15 Run |
Dec 23 2011 Night |
rockies night run |
7.5 mi 54:47 Run |
Dec 22 2011 Morning |
home loop |
6.5 mi 47:23 Run |
Dec 21 2011 Afternoon |
RE4 workout |
7.8 mi 47:08 Run |
Dec 20 2011 Afternoon |
rockies again |
7.5 mi 56:20 Run |
Dec 19 2011 Morning |
rockies run |
7.5 mi 57:32 Run |
Dec 18 2011 Afternoon |
been to long since my last log |
7.5 mi 58:43 Run |
Sep 12 2011 Morning |
warm up for death run |
8.25 mi 1:00:00 Run |
Sep 11 2011 Morning |
wes run |
14.0 mi 1:42:23 Run |
Sep 10 2011 Morning |
5k race day |
7.1 mi Run |
Sep 09 2011 Morning |
easy easy |
4.0 mi 30:40 Run |