Workouts (Adam Krueger)

Calendar - Statistics - Workouts
Date Title Details
May 30 2013
Morning		 Lunch 5 5.0 mi
37:57
Run
May 29 2013
Afternoon		 Hot 4 4.0 mi
31:45
Run
May 27 2013
Morning		 Hoof it for Hephzibah 5K 6.1 mi
45:51
Run
May 25 2013
Afternoon		 Easy Run 5.0 mi
37:48
Run
May 23 2013
Afternoon		 Race Prep 5.0 mi
36:05
Run
May 21 2013
Afternoon		 Lunch 5 5.0 mi
37:35
Run
May 19 2013
Morning		 Bro Run #2 5.0 mi
38:50
Run
May 18 2013
Morning		 Bro Run 8.7 mi
1:04:54
Run
May 16 2013
Afternoon		 Lunchtime 5 5.0 mi
36:20
Run
May 14 2013
Afternoon		 Lunchtime 5 5.0 mi
37:12
Run
May 12 2013
Afternoon		 Prairie Path Run 7.0 mi
52:26
Run
May 06 2013
Afternoon		 Lunchtime 5 5.0 mi
35:59
Run
Apr 25 2013
Afternoon		 Lunchtime 5 5.0 mi
36:32
Run
Apr 24 2013
Afternoon		 Lunchtime 5 5.0 mi
37:47
Run
Apr 23 2013
Afternoon		 Treadmill/Track 5.0 mi
39:00
Run
Apr 22 2013
Afternoon		 Lunchtime 5 5.0 mi
34:40
Run
Apr 20 2013
Afternoon		 Steady State Run 4.0 mi
30:00
Run
Apr 19 2013
Afternoon		 Easy Run 5.0 mi
38:20
Run
Apr 17 2013
Afternoon		 4 x 1200m Intervals 6.0 mi
42:55
Run
Apr 15 2013
Afternoon		 Lunchtime 5 5.5 mi
42:29
Run
Apr 14 2013
Afternoon		 Sunday Long Run 9.0 mi
1:05:39
Run
Apr 11 2013
Afternoon		 Indoor Track Run 2.0 mi
15:00
Run
Apr 10 2013
Afternoon		 Easy Run 4.0 mi
32:11
Run
Apr 09 2013
Afternoon		 8 x 400m 6.0 mi
43:17
Run
Apr 07 2013
Afternoon		 Prairie Path Run 8.0 mi
57:29
Run