Date | Title | Details |
---|---|---|
Feb 28 2013 Afternoon |
Easy Run |
4.0 mi 31:00 Run |
Feb 23 2013 Morning |
New Richmond Run |
5.0 mi 39:02 Run |
Feb 22 2013 Afternoon |
Treadmill Run |
5.0 mi 39:30 Run |
Feb 21 2013 Afternoon |
1/2 Marathon Pace Run |
6.0 mi 42:52 Run |
Feb 20 2013 Afternoon |
Glen Ellyn Run |
5.5 mi 42:35 Run |
Feb 19 2013 Night |
Prairie Path Fartlek |
6.5 mi 49:08 Run |
Feb 17 2013 Afternoon |
Sunday Run |
8.0 mi 1:02:40 Run |
Feb 16 2013 Afternoon |
Steady State Run |
5.0 mi 37:52 Run |
Feb 15 2013 Afternoon |
Easy Run |
5.0 mi 39:25 Run |
Feb 14 2013 Afternoon |
Easy Run |
5.0 mi 38:43 Run |
Feb 13 2013 Afternoon |
Treadmill 3x1-mile |
5.0 mi 35:33 Run |
Feb 12 2013 Afternoon |
Easy Run |
6.0 mi 47:40 Run |
Feb 10 2013 Afternoon |
Rainy Run |
7.0 mi 53:14 Run |
Feb 08 2013 Afternoon |
Easy Run |
5.0 mi 38:30 Run |
Feb 07 2013 Afternoon |
Treadmill Intervals |
6.0 mi 44:21 Run |
Feb 06 2013 Afternoon |
Easy Run |
5.0 mi 38:40 Run |
Feb 05 2013 Afternoon |
Easy Run |
5.0 mi 40:03 Run |
Feb 03 2013 Morning |
Long Run |
10.0 mi 1:15:06 Run |
Jan 31 2013 Afternoon |
Medium Run |
5.0 mi 38:01 Run |
Jan 28 2013 Afternoon |
Cocoa Beach Run |
4.5 mi 34:30 Run |
Jan 27 2013 Morning |
Weekly Long |
10.0 mi 1:19:17 Run |
Jan 26 2013 Morning |
Progressive Run |
6.0 mi 44:56 Run |
Jan 23 2013 Afternoon |
Steady State Run |
5.0 mi 36:14 Run |
Jan 22 2013 Afternoon |
Treadmill Run |
5.0 mi 40:22 Run |
Jan 20 2013 Afternoon |
Prairie Path Long Run |
7.0 mi 53:39 Run |