Date | Title | Details |
---|---|---|
Jan 19 2013 Afternoon |
Easy Run |
4.5 mi 36:56 Run |
Jan 18 2013 Afternoon |
Lunchtime 5 |
5.0 mi 36:22 Run |
Jan 16 2013 Afternoon |
Fartlek Interval |
5.0 mi 37:11 Run |
Jan 15 2013 Afternoon |
Easy Run |
5.0 mi 39:17 Run |
Jan 13 2013 Afternoon |
Long Run |
8.0 mi 1:02:53 Run |
Jan 12 2013 Morning |
Easy Run |
5.0 mi 38:34 Run |
Jan 11 2013 Afternoon |
Easy Run |
5.0 mi 38:28 Run |
Jan 09 2013 Afternoon |
Track Workout |
5.0 mi 34:39 Run |
Jan 08 2013 Afternoon |
Easy Run |
4.0 mi 30:25 Run |
Jan 06 2013 Afternoon |
Prairie Path Long Run |
7.0 mi 54:05 Run |
Jan 05 2013 Afternoon |
Easy Run |
5.0 mi 40:25 Run |
Jan 03 2013 Morning |
(Untitled) |
6.0 mi 43:46 Run |
Jan 02 2013 Afternoon |
Treadmill Run |
5.0 mi 39:06 Run |
Jan 01 2013 Afternoon |
Prairie Path Long Run |
7.0 mi 54:09 Run |
Dec 26 2012 Afternoon |
Easy Run |
5.0 mi 38:37 Run |
Dec 24 2012 Morning |
(Untitled) |
10.0 mi 1:13:58 Run |
Dec 21 2012 Afternoon |
Track + Weights |
3.0 mi 21:45 Run |
Dec 20 2012 Afternoon |
Speedwork |
5.0 mi 36:43 Run |
Dec 19 2012 Afternoon |
Easy Run |
5.0 mi 38:22 Run |
Dec 17 2012 Afternoon |
Track + Weights |
2.0 mi 15:30 Run |
Dec 16 2012 Morning |
Prairie Path Fartlek |
8.0 mi 59:35 Run |
Dec 14 2012 Afternoon |
Medium Run |
6.0 mi 45:41 Run |
Dec 13 2012 Afternoon |
Track + Weights |
2.0 mi 14:30 Run |
Dec 12 2012 Night |
After Work Run |
9.3 mi 1:10:50 Run |
Dec 11 2012 Afternoon |
Track + Weights |
2.0 mi 13:15 Run |