Date | Title | Details |
---|---|---|
Nov 07 2012 Afternoon |
Easy Run |
6.0 mi 46:16 Run |
Nov 06 2012 Afternoon |
Track + Weights |
2.0 mi 14:04 Run |
Nov 05 2012 Afternoon |
Tempo Run |
5.0 mi 36:04 Run |
Nov 02 2012 Afternoon |
Easy Run |
6.0 mi 46:53 Run |
Nov 01 2012 Afternoon |
Indoor Track |
2.0 mi 13:44 Run |
Oct 31 2012 Afternoon |
Easy Run |
5.0 mi 38:35 Run |
Oct 30 2012 Afternoon |
Indoor Track |
2.0 mi 14:20 Run |
Oct 28 2012 Afternoon |
Steady State Run |
8.0 mi 59:41 Run |
Oct 25 2012 Afternoon |
Easy Run |
4.0 mi 30:41 Run |
Oct 20 2012 Morning |
Forte 5K Race |
4.28 mi 30:22 Run |
Oct 19 2012 Afternoon |
Easy Run |
3.0 mi 23:40 Run |
Oct 17 2012 Afternoon |
Easy Run |
6.0 mi 48:20 Run |
Oct 15 2012 Afternoon |
Easy Run |
4.0 mi 36:00 Run |
Oct 07 2012 Morning |
2012 Chicago Marathon |
26.2 mi 3:20:25 Run |
Oct 06 2012 Night |
Easy Run |
3.25 mi 27:00 Run |
Oct 05 2012 Night |
Easy Run |
5.0 mi 38:50 Run |
Oct 03 2012 Afternoon |
Treadmill Run |
6.0 mi 46:00 Run |
Oct 02 2012 Afternoon |
Easy Run |
5.0 mi 39:29 Run |
Sep 30 2012 Morning |
Marathon Pace Run |
8.0 mi 58:15 Run |
Sep 29 2012 Afternoon |
Easy Run |
5.0 mi 38:37 Run |
Sep 28 2012 Afternoon |
Treadmill Run |
4.0 mi 29:05 Run |
Sep 27 2012 Night |
Easy Run |
3.0 mi 23:41 Run |
Sep 26 2012 Night |
Track Workout |
7.5 mi 54:57 Run |
Sep 25 2012 Afternoon |
Easy Run |
4.0 mi 32:10 Run |
Sep 23 2012 Afternoon |
Prairie Path Long Run |
13.1 mi 1:42:18 Run |