
Date | Title | Details |
---|---|---|
Jan 01 2012 Afternoon |
long run |
11.0 mi 1:15:43 Run |
Dec 31 2011 Morning |
track workout |
7.34 mi 45:36 Run |
Dec 30 2011 Morning |
run |
8.0 mi 53:51 Run |
Dec 29 2011 Morning |
(Untitled) |
6.0 mi 40:48 Run |
Dec 28 2011 Morning |
run |
8.0 mi 54:48 Run |
Dec 27 2011 Afternoon |
paul short |
6.0 mi 39:00 Run |
Dec 26 2011 Morning |
testing my ankle |
4.0 mi 28:00 Run |
Dec 26 2011 Morning |
aqua jogging |
30:00 Swim |
Dec 25 2011 Morning |
testing my ankle |
3.7 mi 28:00 Run |
Dec 24 2011 Morning |
testing my ankle on the treadmill |
2.0 mi 15:00 Run |
Dec 24 2011 Morning |
aqua jogging |
45:00 Swim |
Dec 23 2011 Morning |
aqua jogging |
1:00:00 Swim |
Dec 22 2011 Morning |
aqua jogging |
1:00:00 Swim |
Dec 21 2011 Morning |
aqua jogging |
1:00:00 Swim |
Dec 20 2011 Morning |
aqua jogging |
1:00:00 Swim |
Dec 19 2011 Morning |
aqua jogging |
1:00:00 Swim |
Dec 18 2011 Morning |
aqua jogging |
1:00:00 Swim |
Dec 14 2011 Morning |
running |
8.6 mi 58:00 Run |
Dec 13 2011 Morning |
run |
9.7 mi 1:02:05 Run |
Dec 12 2011 Morning |
gilman and stuff |
6.15 mi 44:30 Run |
Dec 11 2011 Morning |
Long run |
12.9 mi 1:30:00 Run |
Dec 10 2011 Morning |
(Untitled) |
8.09 mi 57:09 Run |
Dec 09 2011 Morning |
go-go run |
8.8 mi 58:20 Run |
Dec 08 2011 Morning |
(Untitled) |
7.08 mi 46:59 Run |
Dec 07 2011 Morning |
Ran |
9.1 mi 1:04:00 Run |