
Date | Title | Details |
---|---|---|
Aug 12 2011 Morning |
(Untitled) |
4.0 mi 28:10 Run |
Aug 11 2011 Morning |
(Untitled) |
6.0 mi Run |
Aug 10 2011 Night |
Highland forest->HS-->Burgerville->Mall->Home |
10.0 mi 1:07:55 Run |
Aug 09 2011 Morning |
Highland forest 3x1500 workout |
6.8 mi 45:36 Run |
Aug 08 2011 Morning |
Garden home (modified) |
7.9 mi 49:22 Run |
Aug 07 2011 Morning |
School-->NikeWHQ-->Burgerville-->Home |
14.0 mi 1:35:20 Run |
Aug 06 2011 Afternoon |
6 Laps around the Nike Campus barkchip trail (hell) |
12.0 mi 1:20:59 Run |
Aug 05 2011 Morning |
3xmile, 2x800 track workout with coach |
9.99 mi 1:06:07 Run |
Aug 04 2011 Morning |
Easy high school run |
6.1 mi 43:20 Run |
Aug 03 2011 Morning |
Fairmont 2x3 mile Tempo with coach |
10.0 mi 1:04:51 Run |
Aug 02 2011 Morning |
Burgerville run+portland golf |
8.2 mi 51:22 Run |
Aug 02 2011 Morning |
Soccer (center-mid) used gps again |
8.67 mi 1:38:30 Run |
Aug 01 2011 Morning |
Six hills extended |
7.0 mi 46:29 Run |
Jul 31 2011 Morning |
High school run |
6.0 mi 39:00 Run |
Jul 31 2011 Morning |
Soccer game (center-mid) used nike gps watch |
8.0 mi 1:36:00 Run |
Jul 30 2011 Night |
Bowerman Athletic Club 5k |
3.1 mi 15:50 Run |
Jul 25 2011 Afternoon |
Parrot Mountain Bike ride |
35.0 mi Bike |
Jul 25 2011 Morning |
Raleigh park run |
8.1 mi 49:10 Run |
Jul 23 2011 Morning |
Long run..? |
10.1 mi 1:10:05 Run |
Jul 22 2011 Morning |
School and back extended |
7.0 mi 43:55 Run |
Jul 17 2011 Morning |
Minnesota sucks |
6.0 mi 42:40 Run |
Jul 16 2011 Morning |
Long run |
11.0 mi 1:16:20 Run |
Jul 15 2011 Morning |
Beach run |
6.0 mi Run |
Jul 14 2011 Morning |
7 mile tempo |
7.0 mi 40:40 Run |
Jul 13 2011 Morning |
Gardenhome extended |
9.0 mi 1:01:10 Run |