Workouts (Chris Corbett)

Calendar - Statistics - Workouts
Date Title Details
Dec 30 2011
Afternoon		 Water Street 7.58 mi
52:08
Run
Dec 29 2011
Afternoon		 4xMile @ T pace 8.22 mi
52:53
Run
Dec 28 2011
Morning		 Easy run 6.0 mi
46:07
Run
Dec 27 2011
Morning		 2x600, 4x400, 8x200 7.6 mi
47:36
Run
Dec 26 2011
Afternoon		 First Day of Kwanzaa Run 8.97 mi
59:56
Run
Dec 25 2011
Afternoon		 Bike Path 11.0 mi
1:16:24
Run
Dec 24 2011
Morning		 9x200 5.34 mi
34:59
Run
Dec 23 2011
Morning		 Common Fence Point 7.66 mi
53:10
Run
Dec 22 2011
Morning		 4x2, 4x4, 4x2 Workout 5.99 mi
Run
Dec 21 2011
Morning		 Water Street 7.29 mi
49:24
Run
Dec 20 2011
Morning		 6x800 2.98 mi
15:48
Run
Dec 19 2011
Afternoon		 Common Fence Point 7.66 mi
50:40
Run
Dec 18 2011
Morning		 Water Street 9.15 mi
1:00:15
Run
Dec 17 2011
Morning		 Union Street 8.99 mi
1:00:33
Run
Dec 16 2011
Morning		 Island Park 8.06 mi
54:54
Run
Nov 25 2011
Afternoon		 Run with John and Matt 8.97 mi
1:01:58
Run
Nov 24 2011
Morning		 Pie Run 5.0 mi
29:06
Run
Nov 24 2011
Morning		 Cooldown 2.0 mi
15:02
Run
Sep 22 2011
Afternoon		 300m Workout 4.5 mi
31:49
Run
Sep 22 2011
Afternoon		 Warm-up for Workout 3.5 mi
23:19
Run
Sep 21 2011
Afternoon		 Recovery Day 8.0 mi
56:44
Run
Sep 21 2011
Morning		 Pool Run 3.4 mi
26:58
Run
Sep 20 2011
Afternoon		 Threshold 2400 to start workout 1.55 mi
9:02
Run
Sep 20 2011
Afternoon		 Warm-up for Workout 2.5 mi
18:44
Run
Sep 20 2011
Afternoon		 Cooldown after Workout 2.5 mi
18:50
Run