Workouts (Bryan Manley)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 12 2008 Morning |
Air Academy Invite |
3.1 mi Run |
| Sep 09 2008 Afternoon |
Pack Run |
3.1 mi 35:00 Run |
| Sep 08 2008 Afternoon |
Tallman |
4.5 mi Run |
| Sep 06 2008 Morning |
St. Vrain Invite |
3.1 mi Run |
| Sep 04 2008 Morning |
Legend Cross Fest |
3.1 mi Run |
| Sep 03 2008 Afternoon |
Frontier Valley school run |
3.0 mi Run |
| Sep 02 2008 Afternoon |
5- 1,000 meter intervals |
3.0 mi Run |
| Sep 01 2008 Morning |
O'Brien Practice Run |
5.0 mi Run |
| Aug 30 2008 Morning |
Course for Cross Fest |
3.1 mi Walk |
| Aug 29 2008 Afternoon |
Arapahoe Invite-Dekoevend Park |
3.1 mi Run |
| Aug 28 2008 Afternoon |
Buffalo Park Run |
2.0 mi Run |
| Aug 27 2008 Afternoon |
Hill Runs |
3.0 mi Run |
| Aug 26 2008 Afternoon |
Long Run |
4.0 mi Run |
| Aug 25 2008 Afternoon |
Mile Interval Training |
3.0 mi Run |
| Aug 24 2008 Afternoon |
Dekoevend Course Walk |
3.1 mi Walk |
| Aug 23 2008 Morning |
Dekoevend Park Walk The Course |
3.1 mi Walk |
| Aug 22 2008 Afternoon |
Time Trial Run |
1.8 mi 12:12 Run |
| Aug 20 2008 Afternoon |
Tallman park run |
3.0 mi Run |
| Aug 19 2008 Afternoon |
Hidden River & Back |
5.0 mi Run |
| Aug 18 2008 Afternoon |
Tallman Meadows Park |
3.0 mi Run |
| Aug 16 2008 Afternoon |
30 min. Bike Workout & 2.5 Run |
2.5 mi Bike |
| Aug 15 2008 Morning |
Rained Out - Off | Other |
| Aug 14 2008 Morning |
Hidden River |
4.0 mi Run |
| Aug 13 2008 Afternoon |
Buffalo Loop |
2.5 mi Run |
| Aug 12 2008 Afternoon |
1.5 Repeats |
4.5 mi Run |