| Date | Title | Details |
|---|---|---|
| Jul 06 2009 Morning |
missed the intended trail and nailed a different route |
25:00 Run |
| Jul 05 2009 Morning |
Longest Run of the Year ... so far!!! |
45:00 Run |
| Jul 04 2009 Afternoon |
Jewish Sabbath Run |
25:00 Run |
| Jul 03 2009 Night |
Bike n Blade Bonanzaaaa! |
1:00:00 Bike |
| Jul 03 2009 Morning |
Banging it with Chris |
35:00 Run |
| Jul 02 2009 Afternoon |
Rite Aid Run |
25:00 Run |
| Jul 02 2009 Morning |
SWEAT CITY |
50:00 Bike |
| Jul 01 2009 Morning |
REST DAY | Other |
| Jun 30 2009 Morning |
FINAL UPDATE: NUMBER 7 |
35:00 Run |
| Jun 29 2009 Morning |
update6 |
25:00 Run |
| Jun 28 2009 Morning |
update high fiver |
25:00 Run |
| Jun 27 2009 Morning |
UPDATE 4 |
20:00 Run |
| Jun 26 2009 Morning |
UPDATE THREE FOR FREE |
35:00 Run |
| Jun 26 2009 Morning |
little bike VACalot |
30:00 Bike |
| Jun 25 2009 Night |
UPDATE numero dos |
25:00 Run |
| Jun 25 2009 Morning |
bike nation vac |
45:00 Bike |
| Jun 24 2009 Afternoon |
UPdate number 1 |
20:00 Run |
| Jun 24 2009 Afternoon |
BIKE VAC BIKE VAC BIKE VAC |
40:00 Bike |
| Jun 23 2009 Morning |
Round Town |
1:00:00 Bike |
| Jun 16 2009 Morning |
Black-Hillz in Double Ya V |
40:00 Run |
| Jun 14 2009 Morning |
Chronicles of Narnia: The Epic Showdown |
35:00 Run |
| Jun 13 2009 Morning |
Longest Run of the Year!!! ... well so far at least... |
35:00 Run |
| Jun 12 2009 Morning |
Runski (Take 3) |
25:00 Run |
| Jun 10 2009 Morning |
Runski (Take 2) |
25:00 Run |
| Jun 08 2009 Morning |
Runski |
25:00 Run |