Workouts (The Centaur)

Calendar - Statistics - Workouts
Date Title Details
May 24 2009
Morning		 REST DAY - SAR BEAR'S GRAD DAY Run
May 23 2009
Morning		 romans 16:25-27 30:00
Run
May 23 2009
Morning		 romans 16:25-27 30:00
Bike
Oct 21 2008
Afternoon		 QUE PASA?!?! 9.0 mi
1:00:00
Run
Oct 20 2008
Morning		 kwenda choo 8.3 mi
1:07:00
Run
Oct 19 2008
Morning		 black crizzle mania 12.0 mi
1:30:00
Run
Oct 18 2008
Morning		 ghettosburg 9.0 mi
1:04:00
Run
Oct 17 2008
Afternoon		 rj + poag + evan + run = PURE FIRE!!! 7.0 mi
56:00
Run
Oct 16 2008
Afternoon		 run with evan<3333 8.0 mi
1:04:00
Run
Oct 15 2008
Morning		 BLAAAAAHHHH 10.4 mi
1:10:00
Run
Oct 14 2008
Afternoon		 home run 9.0 mi
57:45
Run
Oct 13 2008
Morning		 columbus recovery run day monday 10.0 mi
1:18:00
Run
Oct 12 2008
Morning		 fartlicker 11.6 mi
1:12:00
Run
Oct 11 2008
Morning		 run in the pool (liverpool!!) 8.0 mi
1:04:00
Run
Oct 10 2008
Afternoon		 tempo central 15.0 mi
1:52:00
Run
Oct 09 2008
Afternoon		 ASTRODUCKS!!!! 9.0 mi
1:07:00
Run
Oct 08 2008
Afternoon		 do your run, mark! 5.3 mi
40:28
Run
Oct 07 2008
Afternoon		 kurtz koulda killed it more 9.0 mi
55:00
Run
Oct 06 2008
Afternoon		 POOP FREE RUN! FINALLY! 9.1 mi
1:00:09
Run
Oct 05 2008
Morning		 hot dang!! 13.0 mi
1:26:00
Run
Oct 04 2008
Morning		 sasawa 8.0 mi
1:09:00
Run
Oct 03 2008
Afternoon		 layhi 8.0 mi
54:00
Run
Oct 02 2008
Morning		 attttridge 8.0 mi
54:00
Run
Oct 01 2008
Afternoon		 slooooooow ruuuuuuuuun 7.0 mi
1:00:00
Run
Sep 30 2008
Afternoon		 mega thousands 10.0 mi
1:05:00
Run