Workouts (The Centaur)

Calendar - Statistics - Workouts
Date Title Details
Jun 23 2010
Morning		 pan's runnerynth 6.1 mi
41:00
Run
Jun 22 2010
Morning		 bad idea 12.85 mi
45:00
Bike
Jun 22 2010
Morning		 early morning mild 4.1 mi
35:00
Run
Jun 21 2010
Morning		 Fonaks & Freddy Boy 4.8 mi
40:00
Run
Jun 20 2010
Morning		 gettin warm 20:00
Bike
Jun 20 2010
Morning		 fresh air and frees 4.8 mi
35:00
Run
Jun 19 2010
Night		 return of the palisade! 30.8 mi
1:46:00
Bike
Jun 19 2010
Morning		 yesterday's run 4.1 mi
30:00
Run
Jun 19 2010
Morning		 warm up 45:00
Bike
Jun 18 2010
Morning		 FRED 5.5 mi
45:00
Run
Jun 18 2010
Morning		 WU&CD 15:00
Bike
Jun 17 2010
Night		 Pineapple IFR? Yes. 4.2 mi
30:00
Run
Jun 17 2010
Night		 fire and ice 1:20:00
Bike
Jun 15 2010
Morning		 almost time to interview 4.9 mi
35:00
Run
Jun 15 2010
Morning		 w.u. 30:00
Bike
Jun 14 2010
Morning		 trot with pops 4.7 mi
35:00
Run
Jun 14 2010
Morning		 warm up/cool down 1:20:00
Bike
Jun 13 2010
Afternoon		 soule grass 4.0 mi
30:00
Run
Jun 12 2010
Morning		 greenway ride 1:45:00
Bike
Jun 10 2010
Morning		 grassy 3.76 mi
30:00
Run
Jun 08 2010
Morning		 gallop thru pinegate 4.25 mi
30:00
Run
Jun 07 2010
Afternoon		 '87 Fuji Palisade 29.6 mi
1:45:00
Bike
Jun 05 2010
Morning		 Bike @ G-Lakes 2:00:00
Bike
Jun 01 2010
Morning		 coldplay and a broken bike 25.0 mi
2:20:00
Bike
May 31 2010
Night		 grass 3.9 mi
30:00
Run