Workouts (Phil Olson)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 20 2012 Morning |
6AM 6PM-T |
12.0 mi Run |
| Mar 19 2012 Morning |
8AM 7-T-PM |
15.0 mi Run |
| Mar 18 2012 Morning |
(Untitled) |
17.0 mi Run |
| Mar 17 2012 Morning |
(Untitled) |
12.0 mi Run |
| Mar 16 2012 Morning |
6T |
6.0 mi Run |
| Mar 15 2012 Morning |
10-T |
10.0 mi Run |
| Mar 14 2012 Morning |
2 x 15 mins + 5 x1 min hill repeats |
14.5 mi Run |
| Mar 13 2012 Morning |
Interurban |
10.0 mi Run |
| Mar 13 2012 Morning |
6-T |
6.0 mi Run |
| Mar 12 2012 Morning |
Sick!!! | Other |
| Mar 11 2012 Morning |
22 |
22.0 mi Run |
| Mar 10 2012 Morning |
Interurban |
10.0 mi Run |
| Mar 09 2012 Morning |
Morning run with Tesh |
13.0 mi Run |
| Mar 08 2012 Morning |
8AM |
8.0 mi Run |
| Mar 08 2012 Morning |
Lunch Run on the Trail |
6.5 mi Run |
| Mar 07 2012 Morning |
5 x Mile with 2 mins rest |
13.0 mi Run |
| Mar 06 2012 Morning |
6PM-T |
6.0 mi Run |
| Mar 06 2012 Morning |
Lunchtime Run |
7.0 mi Run |
| Mar 05 2012 Morning |
12-T |
12.0 mi Run |
| Mar 04 2012 Morning |
Long Run |
20.0 mi Run |
| Mar 03 2012 Morning |
10AM |
10.0 mi Run |
| Mar 03 2012 Morning |
6PM |
6.0 mi Run |
| Mar 02 2012 Morning |
7AM |
7.0 mi Run |
| Mar 02 2012 Morning |
9PM-T |
9.0 mi Run |
| Mar 01 2012 Morning |
6AM |
6.0 mi Run |