Date | Title | Details |
---|---|---|
Mar 01 2012 Morning |
10 PM-T |
10.0 mi Run |
Feb 29 2012 Morning |
(Untitled) |
14.0 mi Run |
Feb 28 2012 Morning |
7AM |
7.0 mi Run |
Feb 28 2012 Morning |
11PM-T |
11.0 mi Run |
Feb 27 2012 Morning |
(Untitled) |
10.0 mi Run |
Feb 26 2012 Morning |
Puyallup Run |
10.0 mi Run |
Feb 25 2012 Morning |
15 Mile Race |
20.0 mi Run |
Feb 24 2012 Morning |
Tillicum Loop |
6.0 mi Run |
Feb 23 2012 Morning |
(Untitled) |
9.0 mi Run |
Feb 22 2012 Morning |
6 x k |
13.0 mi Run |
Feb 21 2012 Morning |
(Untitled) |
12.5 mi Run |
Feb 20 2012 Morning |
(Untitled) |
10.0 mi Run |
Feb 19 2012 Morning |
Long run, tempo + hills |
18.0 mi Run |
Feb 18 2012 Morning |
(Untitled) |
8.0 mi Run |
Feb 17 2012 Morning |
Morning run with Tesh |
8.5 mi Run |
Feb 17 2012 Morning |
2nd Run |
11.5 mi Run |
Feb 16 2012 Morning |
Workout with Joe Gray |
18.0 mi Run |
Feb 15 2012 Morning |
(Untitled) |
12.0 mi Run |
Feb 14 2012 Morning |
Sammamish Trail |
12.0 mi Run |
Feb 13 2012 Morning |
Treadmill |
12.0 mi Run |
Feb 12 2012 Morning |
Long run |
20.0 mi Run |
Feb 11 2012 Morning |
(Untitled) |
6.0 mi Run |
Feb 10 2012 Morning |
8AM 11PM |
19.0 mi Run |
Feb 09 2012 Morning |
7AM 7PM |
14.0 mi Run |
Feb 08 2012 Morning |
4 x mile with 2 mins rest + 4 200's |
12.0 mi Run |