Date | Title | Details |
---|---|---|
Feb 07 2012 Morning |
7AM 7PM |
14.0 mi Run |
Feb 06 2012 Morning |
(Untitled) |
12.0 mi Run |
Feb 05 2012 Morning |
20 x 1K Repeats |
18.0 mi Run |
Feb 04 2012 Morning |
Lynnwood |
11.0 mi Run |
Feb 03 2012 Morning |
7AM 7PM |
14.0 mi Run |
Feb 02 2012 Morning |
Lunchtime Run. |
7.0 mi Run |
Feb 01 2012 Morning |
4 x 2k with 2.5 mins Rest |
15.0 mi Run |
Jan 31 2012 Morning |
(Untitled) |
12.0 mi Run |
Jan 30 2012 Morning |
(Untitled) |
13.0 mi Run |
Jan 29 2012 Morning |
Long run |
18.0 mi Run |
Jan 28 2012 Morning |
(Untitled) |
14.5 mi Run |
Jan 27 2012 Morning |
Lake Union |
7.5 mi Run |
Jan 26 2012 Morning |
7AM 7PM |
14.0 mi Run |
Jan 25 2012 Morning |
2 x 1.5 Miles with 3 mins Rest + 4x 200 |
12.0 mi Run |
Jan 24 2012 Morning |
(Untitled) |
10.0 mi Run |
Jan 23 2012 Morning |
(Untitled) |
14.0 mi Run |
Jan 22 2012 Morning |
Another 20 Miler |
20.0 mi Run |
Jan 21 2012 Morning |
8.5 outside 8 on the treadmill |
16.5 mi Run |
Jan 20 2012 Morning |
I hate Snow. |
5.5 mi Run |
Jan 19 2012 Morning |
Tired of the treadmill |
12.0 mi Run |
Jan 18 2012 Morning |
(Untitled) |
12.0 mi Run |
Jan 17 2012 Morning |
(Untitled) |
12.0 mi Run |
Jan 16 2012 Morning |
(Untitled) |
12.0 mi Run |
Jan 15 2012 Morning |
20 Miler |
20.0 mi Run |
Jan 14 2012 Morning |
10 AM |
10.0 mi Run |