Workouts (Phil Olson)

Calendar - Statistics - Workouts
Date Title Details
Jan 14 2012
Morning		 7PM 7.0 mi
Run
Jan 13 2012
Morning		 Camp Murry 14.0 mi
Run
Jan 12 2012
Morning		 Lynnwood 12.0 mi
Run
Jan 12 2012
Morning		 8PM 8.0 mi
Run
Jan 11 2012
Morning		 2 x 1.75 miles on the track 3 mins rest + 4 x 200 15.0 mi
Run
Jan 10 2012
Morning		 treadmill :) 12.0 mi
Run
Jan 09 2012
Morning		 (Untitled) 10.0 mi
Run
Jan 08 2012
Morning		 5 x Mile Hill Repeats 14.0 mi
Run
Jan 07 2012
Morning		 12 on Treadmill 12.0 mi
Run
Jan 06 2012
Morning		 (Untitled) 11.0 mi
Run
Jan 06 2012
Morning		 6pm 6.0 mi
Run
Jan 05 2012
Morning		 (Untitled) 12.0 mi
Run
Jan 04 2012
Morning		 6 PM 6.0 mi
Run
Jan 04 2012
Morning		 5 Mile Cut-down + 4 x 150 11.0 mi
Run
Jan 03 2012
Morning		 (Untitled) 12.0 mi
Run
Jan 01 2012
Morning		 Resolution 5 Miler 13.5 mi
Run
Dec 31 2011
Morning		 Run with Tesh 10.5 mi
Run
Dec 30 2011
Morning		 (Untitled) 10.0 mi
Run
Dec 29 2011
Morning		 7 AM 6 PM 13.0 mi
Run
Dec 28 2011
Morning		 7 x 800 with 2 mins rest(fast,slow) 12.0 mi
Run
Dec 27 2011
Morning		 (Untitled) 13.0 mi
Run
Dec 25 2011
Morning		 (Untitled) 12.0 mi
Run
Dec 24 2011
Morning		 Track 9.0 mi
Run
Dec 23 2011
Morning		 6AM 7.5PM 13.5 mi
Run
Dec 22 2011
Morning		 9AM 10PM 19.0 mi
Run