Workouts (Phil Olson)

Calendar - Statistics - Workouts
Date Title Details
Dec 21 2011
Morning		 2 x 3 Mile with 3 mins rest in between 14.0 mi
Run
Dec 20 2011
Morning		 Lynnwood with Tesh 9.5 mi
Run
Dec 19 2011
Morning		 Northcreek 13.5 mi
Run
Dec 18 2011
Morning		 Tready 13.0 mi
Run
Dec 17 2011
Morning		 (Untitled) 12.0 mi
Run
Dec 16 2011
Morning		 (Untitled) 13.5 mi
Run
Dec 15 2011
Morning		 (Untitled) 16.0 mi
Run
Dec 14 2011
Morning		 (Untitled) 12.5 mi
Run
Dec 10 2011
Morning		 Club Nats 10.0 mi
Run
Dec 09 2011
Morning		 (Untitled) 5.0 mi
Run
Dec 08 2011
Morning		 (Untitled) 6.0 mi
Run
Dec 07 2011
Morning		 7 x 800 with 60 sec rest 10.0 mi
Run
Dec 06 2011
Morning		 (Untitled) 14.0 mi
Run
Dec 05 2011
Morning		 (Untitled) 12.0 mi
Run
Dec 04 2011
Morning		 Longish run with 5 x mile Hill Repeats 13.0 mi
Run
Dec 03 2011
Morning		 Tready 13.0 mi
Run
Dec 02 2011
Morning		 8.5AM 6PM 14.5 mi
Run
Dec 01 2011
Morning		 65th with Mike and Tesh 11.5 mi
Run
Nov 30 2011
Morning		 3.5 mille tempo and 4 x 400 14.5 mi
Run
Nov 29 2011
Morning		 (Untitled) 13.5 mi
Run
Nov 28 2011
Morning		 (Untitled) 8.0 mi
Run
Nov 27 2011
Morning		 Great Run with Teshome 15.5 mi
Run
Nov 26 2011
Morning		 (Untitled) 10.0 mi
Run
Nov 25 2011
Morning		 (Untitled) 14.0 mi
Run
Nov 24 2011
Morning		 (Untitled) 10.0 mi
Run