Workouts (Phil Olson)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 11 2011 Morning |
(Untitled) |
8.0 mi Run |
| Sep 09 2011 Morning |
(Untitled) |
12.0 mi Run |
| Sep 07 2011 Morning |
8x 800 with 2 mins rest. |
6.5 mi Run |
| Sep 06 2011 Morning |
(Untitled) |
9.0 mi Run |
| Sep 05 2011 Morning |
(Untitled) |
12.0 mi Run |
| Sep 04 2011 Morning |
(Untitled) |
8.0 mi Run |
| Sep 03 2011 Morning |
Lake Chelan |
16.5 mi Run |
| Sep 01 2011 Morning |
(Untitled) |
6.0 mi Run |
| Aug 31 2011 Morning |
2 x 15 mins with 3 mins rest |
14.0 mi Run |
| Aug 30 2011 Morning |
6 on tread |
6.0 mi Run |
| Aug 29 2011 Morning |
(Untitled) |
7.5 mi Run |
| Aug 28 2011 Morning |
15 |
15.0 mi Run |
| Aug 25 2011 Morning |
12 around Lynnwood |
12.0 mi Run |
| Aug 24 2011 Morning |
2 x 12 mins with 3 mins reast |
13.0 mi Run |
| Aug 23 2011 Morning |
(Untitled) |
10.0 mi Run |
| Aug 21 2011 Morning |
(Untitled) |
14.0 mi Run |
| Aug 20 2011 Morning |
PNTF 10K Championship |
14.0 mi Run |
| Aug 19 2011 Morning |
(Untitled) |
6.0 mi Run |
| Aug 18 2011 Morning |
Interurban |
8.0 mi Run |
| Aug 17 2011 Morning |
Ran home from the mall |
11.0 mi Run |
| Aug 16 2011 Morning |
6x1K with 90 secs Rest |
12.0 mi Run |
| Aug 15 2011 Morning |
Tready |
6.0 mi Run |
| Aug 14 2011 Morning |
Long Run |
15.0 mi Run |
| Aug 13 2011 Morning |
10 on the Trail |
10.0 mi Run |
| Aug 12 2011 Morning |
10.5 AM 5PM |
15.5 mi Run |