Workouts (Phil Olson)

Calendar - Statistics - Workouts
Date Title Details
Dec 03 2010
Morning		 Run witrh Ben and Mike 8.2 mi
Run
Dec 02 2010
Morning		 Great Morning Run with Mike 8.0 mi
Run
Dec 02 2010
Morning		 Lunchtime Run 6.0 mi
Run
Dec 01 2010
Morning		 6 x1000 w/90 sec rest 10.0 mi
Run
Nov 30 2010
Morning		 Cold Wet Early Morning Run 8.5 mi
Run
Nov 29 2010
Morning		 Easy 3 on the Tready 3.0 mi
Run
Nov 29 2010
Morning		 I Love Running As Well Russdawg! 8.0 mi
Run
Nov 28 2010
Morning		 10 Miles on the Treadmill in the Evening 10.0 mi
Run
Nov 27 2010
Morning		 Great run with Jud 9.0 mi
Run
Nov 26 2010
Morning		 10 Miles on the Treadmill 10.0 mi
Run
Nov 26 2010
Morning		 5 Miles before Dinner 5.0 mi
Run
Nov 25 2010
Morning		 Interurban Trail 12.0 mi
Run
Nov 25 2010
Morning		 3 More Miles on the Tready (pm) 3.0 mi
Run
Nov 24 2010
Morning		 Run with Ben and Mike 8.0 mi
Run
Nov 23 2010
Morning		 Another run on treadmill 8.0 mi
Run
Nov 22 2010
Morning		 Lunchtime run in the snow 8.0 mi
Run
Nov 22 2010
Morning		 Nice Easy PM Run on the Treadmill 5.0 mi
Run
Nov 21 2010
Morning		 8 x 1000 w/ 2 mins Rest 12.0 mi
Run
Nov 20 2010
Morning		 Late Night Run On The Treadmill 9.0 mi
Run
Nov 19 2010
Morning		 Lunchtime Run on the Trail 10.0 mi
Run
Nov 18 2010
Morning		 Morning run with Mike 8.0 mi
Run
Nov 17 2010
Morning		 4 x Mile/one lap jog rest. + 4 x 200 12.0 mi
Run
Nov 16 2010
Morning		 Lunchtime run on the trail 9.0 mi
Run
Nov 15 2010
Morning		 Great morning run with Mike 8.0 mi
Run
Nov 14 2010
Morning		 Long Run 18.0 mi
Run