Workouts (Phil Olson)

Calendar - Statistics - Workouts
Date Title Details
Nov 13 2010
Morning		 Afternoon on the treadmill 4.5 mi
Run
Nov 13 2010
Morning		 Evening run in the rain 5.0 mi
Run
Nov 12 2010
Morning		 Nice sunny fall day 10.0 mi
Run
Nov 11 2010
Morning		 Morning run with Mike and Ben 10.0 mi
Run
Nov 11 2010
Morning		 Evening run on the Treadmill 5.5 mi
Run
Nov 10 2010
Morning		 runnin around town 11.0 mi
Run
Nov 09 2010
Morning		 Sam Trail in the Rain 9.0 mi
Run
Nov 08 2010
Morning		 Lunchtime run on the trail 8.0 mi
Run
Nov 07 2010
Morning		 XC-Long Run 17.0 mi
Run
Nov 06 2010
Morning		 Interurban 6.0 mi
Run
Nov 05 2010
Morning		 Lunchtime Run 9.0 mi
Run
Nov 04 2010
Morning		 Beautiful Morning run 11.5 mi
Run
Nov 03 2010
Morning		 Club Workout-7 x 1000/Fast-Slow 10.6 mi
Run
Nov 02 2010
Morning		 Lunchtime 10 miler 10.0 mi
Run
Nov 01 2010
Morning		 Rain Rain and more Rain 8.0 mi
Run
Oct 31 2010
Morning		 Run with Mark Mandi 15.0 mi
Run
Oct 30 2010
Morning		 3 x 2 mile up steady hill with full recovery 10.0 mi
Run
Oct 29 2010
Morning		 lunchtime run on the trail 8.2 mi
Run
Oct 27 2010
Morning		 First Club Workout since the Marathon 8.5 mi
Run
Oct 26 2010
Morning		 (Untitled) 9.0 mi
Run
Oct 25 2010
Morning		 (Untitled) 2.0 mi
Run
Oct 23 2010
Morning		 (Untitled) 7.0 mi
Run
Oct 22 2010
Morning		 Bothell 7.0 mi
Run
Oct 21 2010
Morning		 Tready 7.0 mi
Run
Oct 20 2010
Morning		 Run with Mike 8.73 mi
Run