Workouts (Phil Olson)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 18 2010 Morning |
(Untitled) |
5.0 mi Run |
| Oct 17 2010 Morning |
(Untitled) |
10.0 mi Run |
| Oct 14 2010 Morning |
(Untitled) |
5.0 mi Run |
| Oct 10 2010 Morning |
Portland Marathon-2nd 4Min PR 2:29.02 |
28.0 mi Run |
| Oct 09 2010 Morning |
(Untitled) |
2.0 mi Run |
| Oct 08 2010 Morning |
(Untitled) |
6.0 mi Run |
| Oct 07 2010 Morning |
(Untitled) |
6.0 mi Run |
| Oct 06 2010 Morning |
(Untitled) |
6.0 mi Run |
| Oct 05 2010 Morning |
(Untitled) |
5.0 mi Run |
| Oct 03 2010 Morning |
(Untitled) |
12.5 mi Run |
| Oct 02 2010 Morning |
6 mile tempo at Marathon Pace |
8.0 mi Run |
| Oct 01 2010 Morning |
(Untitled) |
5.0 mi Run |
| Sep 30 2010 Morning |
Late Night treadmill |
6.0 mi Run |
| Sep 29 2010 Morning |
7 x 1000 with 90 sec rest/Alt. Slow-Fast |
11.5 mi Run |
| Sep 28 2010 Morning |
Sammamish Trail |
7.0 mi Run |
| Sep 26 2010 Morning |
16 miles in the Pouring Rain |
16.0 mi Run |
| Sep 25 2010 Morning |
10 Mile Tempo at Marathon pace |
13.0 mi Run |
| Sep 24 2010 Morning |
Columbia River Run |
8.0 mi Run |
| Sep 23 2010 Morning |
Nike Campus |
4.5 mi Run |
| Sep 22 2010 Morning |
7 Mile Tempo |
13.92 mi Run |
| Sep 21 2010 Morning |
Sammamish Trail run |
8.0 mi Run |
| Sep 20 2010 Morning |
(Untitled) |
5.0 mi Run |
| Sep 20 2010 Morning |
Lunch Run |
7.0 mi Run |
| Sep 19 2010 Morning |
Long Run |
18.0 mi Run |
| Sep 18 2010 Morning |
Treadmill |
10.0 mi Run |