| Date | Title | Details |
|---|---|---|
| Aug 03 2010 Morning |
(Untitled) |
8.5 mi Run |
| Aug 02 2010 Morning |
mike and haber |
11.0 mi Run |
| Aug 01 2010 Morning |
Long Run |
17.0 mi Run |
| Jul 31 2010 Morning |
Torchlight |
12.0 mi Run |
| Jul 30 2010 Morning |
Sammamish Trail |
7.5 mi Run |
| Jul 30 2010 Morning |
Run with Callie and the girls |
1.5 mi Run |
| Jul 29 2010 Morning |
Run with Mike and Carl |
10.0 mi Run |
| Jul 28 2010 Morning |
(Untitled) |
3.0 mi Run |
| Jul 28 2010 Morning |
7 x 800 w/ 2 mins Rest Alt. Slow/Fast |
10.0 mi Run |
| Jul 27 2010 Morning |
(Untitled) |
6.0 mi Run |
| Jul 26 2010 Morning |
Run with Mike and Aaron |
9.5 mi Run |
| Jul 25 2010 Morning |
Amazing run with my Dad |
8.0 mi Run |
| Jul 25 2010 Morning |
MLT in the evening |
7.0 mi Run |
| Jul 24 2010 Morning |
Just wanted to hit 80... |
1.0 mi Run |
| Jul 24 2010 Morning |
4.5 Mile Cut Down |
12.5 mi Run |
| Jul 23 2010 Morning |
Sammamish Trail |
7.0 mi Run |
| Jul 22 2010 Morning |
Sammamish Trail |
7.0 mi Run |
| Jul 22 2010 Morning |
MLT |
6.0 mi Run |
| Jul 21 2010 Morning |
7 x 1000 with 2.5 Rest |
10.0 mi Run |
| Jul 20 2010 Morning |
Run with Mike |
10.5 mi Run |
| Jul 19 2010 Morning |
Mountlake Running |
9.0 mi Run |
| Jul 18 2010 Morning |
Long Run. |
15.0 mi Run |
| Jul 18 2010 Morning |
Run with Callie and the Girls |
2.5 mi Run |
| Jul 17 2010 Morning |
Ladder |
10.0 mi Run |
| Jul 16 2010 Morning |
(Untitled) |
10.0 mi Run |