Workouts (Phil Olson)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Apr 09 2014 Morning |
4.5 Mile Tempo |
14.0 mi Run |
| Apr 09 2014 Morning |
6 at Lunch |
6.0 mi Run |
| Apr 08 2014 Morning |
12 in the rain |
12.0 mi Run |
| Apr 07 2014 Morning |
6AM 6PM |
12.0 mi Run |
| Apr 06 2014 Morning |
2 x 2 Mile and 2 x Mile + 5 x 45 Sec Hills |
15.0 mi Run |
| Apr 05 2014 Morning |
7 AM 10PM |
17.0 mi Run |
| Apr 04 2014 Morning |
Zero | Run |
| Apr 03 2014 Morning |
Golf Course |
14.0 mi Run |
| Apr 02 2014 Morning |
8 x k cut down |
14.0 mi Run |
| Apr 01 2014 Morning |
Golf Course |
12.0 mi Run |
| Mar 31 2014 Morning |
Long Run |
17.0 mi Run |
| Mar 30 2014 Morning |
Travel Day | Run |
| Mar 29 2014 Morning |
Last run at the ocean. |
10.0 mi Run |
| Mar 28 2014 Morning |
(Untitled) |
9.0 mi Run |
| Mar 27 2014 Morning |
10 x 800 cut down |
12.0 mi Run |
| Mar 26 2014 Morning |
(Untitled) |
12.0 mi Run |
| Mar 25 2014 Morning |
(Untitled) |
12.0 mi Run |
| Mar 24 2014 Morning |
At the Ocean! |
12.0 mi Run |
| Mar 23 2014 Morning |
(Untitled) |
5.0 mi Run |
| Mar 14 2014 Morning |
Golf Course |
12.0 mi Run |
| Mar 13 2014 Morning |
Lunch Run |
6.0 mi Run |
| Mar 12 2014 Morning |
Lunch Run |
6.0 mi Run |
| Mar 12 2014 Morning |
Mile, 1200, 2 x 800, 3 x 400 |
14.0 mi Run |
| Mar 11 2014 Morning |
(Untitled) |
12.0 mi Run |
| Mar 10 2014 Morning |
(Untitled) |
8.0 mi Run |